How to (gently) speed up C-section recovery
C-sections are major abdominal surgery, and can make recovery longer and more intense. But knowledge is power, and knowing what to expect when it comes to C-section births makes the recovery period that much smoother.
C section recovery tips with WholeNest
We spoke with Lital, the founder of WholeNest, about the preparation and recovery of a cesarean.
C-sections are major abdominal surgery, and can make recovery longer and more intense. But knowledge is power, and knowing what to expect when it comes to C-section births makes the recovery period that much smoother. Lital shares her expertise on how to prepare for a C-section, products that speed up recovery, and how meditation can support your recovery.
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