Going through fertility treatment, it seems there are 1,001 things to keep track of, numerous fertility treatment pathways to digest, countless ways to optimise fertility and an unending number of hoops to jump through and challenges to overcome.
No wonder many in our FHH community find it difficult to cope.
Fortunately, there are ways to improve wellbeing when trying to conceive.
The Tilly app (visit the website here) provides you with all the tools you need to help you take control of your fertility journey, all from a place of experience. Our writer, Holly, spoke with Tilly’s Co-Founder, Anna Sane, about what she’s learned on her own infertility journey, what she wishes she had understood earlier and how she hopes to help others to cope by creating the Tilly app.
“At first I just wanted to get rid of the stress and all the negative emotions, but it was when I realised that’s impossible and that these feelings were actually completely normal (given what I was going through) that I could really start to cope. It’s all about finding the tools that can help you in daily situations and basically preventing the struggle from completely taking over your life – most days at least.”
Read on for top tips and advice on coping with the stress of fertility treatment.