Baby and toddler sleep FAQ – a sleep coach answers your questions

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Newborn, baby and toddler sleep – let’s unpack

This week, Eloise is joined by Teach to Sleep‘s Founder Sarah Patel. She answers some of the most frequently asked questions about baby and toddler sleep:

• How much sleep does your child need at different ages?
• When will your baby sleep through the night, and what about sleep regressions?
• Is “crying it out” an effective sleep method?
• Co-sleeping: the do’s and don’ts, and the latest advice
• Tips for getting your baby to sleep in the cot
• Encouraging your child to self-soothe at night
• Natural sleep remedies like cherry juice, chamomile, and magnesium
• Dealing with bedtime challenges

Taking a holistic approach, Teach to Sleep aims to support families to make choices which fit with their infant’s individual needs (and your family’s routines).

Take your first steps to a peaceful night’s sleep by booking a consultation today.

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