Which fish oil is best for pregnancy?
There’s a sea of information out there about fish oil for pregnancy, so discovering which ones are not only safe but also the most beneficial during your pregnancy is key. Because when it comes to nurturing your little one, knowing the right kind of fish oil can make all the difference.
Jenny recommends choosing a full spectrum oil sourced from organic, Scandinavian freshwater fish.
Opt for an ethically sourced Omega 3 oil from certified organic inland waters, which ensures complete environmental control, zero waste and low carbon footprint.
“During pregnancy, Omega-3s are building blocks for the baby’s brain and eye development, and research shows they may play a role in determining the length of gestation.
When selecting fish oil, look for river-faring fish to avoid ocean pollutants, raised according to the Soil Association Organic standards.”