Postpartum

C-section scar endometriosis – yes, it’s a thing

C-section scar endometriosis may be uncommon, but if you’ve noticed a painful lump or swelling in your scar that flares around your period, this is why it’s worth paying attention.

Emma Harpham

13 February, 2026

breastfeeding-and-sharp-nipple-pain-help

Where does it hurt? Nipple, breast or chest – achey, sharp or sore – get specific on breastfeeding pain

4 Dec 2025

what is discrimination in health and social care

Is it happening to (or around) you? Calling out discrimination in maternity care – the 2025 tool kit

9 Oct 2025

Postpartum brain fog – why it happens and how to lift the haze

19 Sep 2025

Postpartum anxiety quiz: A 10-minute test to check your symptoms

5 Sep 2025

3 Ayurvedic postpartum recipes to support recovery (with expert guidance for your Dosha, breastfeeding & more)

4 Sep 2025

thyrotoxicosis with pregnancy asian woman touching neck

4 big thyroid FAQs answered – before, during and after pregnancy

12 Aug 2025

Almost everything else can wait – C-section recovery kit must-haves, from rest and physical therapies to vit C, collagen & more

8 Aug 2025

Postnatal depletion: Two kids in – and 7 years on – I’m only just getting a handle – here are my non-negotiables

3 Jul 2025

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Are you more fertile after having a baby? Probably not – and here’s why

25 Oct 2024

All gain – what’s actually in my breast milk (& how can I go for gold?)

23 Oct 2024

How long does postpartum dryness last? And, what can I do?

23 Oct 2024

Beyond Kegels – pelvic floor care tips, from TTC to postpartum

2 Oct 2023

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pregnancy health tests and results with randox

The test that picked up low ferritin in my twin pregnancy, and how I’m navigating

21 Feb 2024

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Navigating the first trimester – when there’s little to see, but lots to feel

2 Jun 2023

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5 things that can slow postpartum healing (& the nutrition needs I prioritized to keep my recovery on track)

10 Sep 2024

Tirzepatide after pregnancy – my top questions and what happens, when

4 Sep 2024

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