Are you pregnant and want to know how to prepare for birth? For most of us, the buildup to a birth brings equal parts excitement and terror - all normal, but at times overwhelming. Emiliana, founder of The Mindful Birth Group, shared her expert advice for intended parents.

Supporting your gestational carrier through pregnancy is a uniquely challenging experience. It’s a sensitive time for all involved, so understanding the best ways to support her is essential. We spoke with Stephanie Martin & Claire Mooney from top LGBTQ+ surrogacy agency Be Parent about key milestones, boundaries, and expectations for birth and recovery with your gestational carrier.