If you’re on any kind of GLP-1 therapy for weight loss, you might have found your appetite has taken a nosedive. And while that can feel like a win when you’re trying to manage weight, it can also leave you wondering: Am I eating enough? Am I eating the right things? Here are my top tips, from lived experience.
Here’s the quick run-down on GLP-1 for male weight loss, how to get started, and Jack’s review and experience, as a real-life tester. Spoiler, he’s over the moon.
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