By taking a comprehensive approach to testing and diagnosing women’s health conditions, functional medicine can get to the root of the problem and help create a treatment plan tailored to you. Here’s an expert look into exactly how (and when) this might benefit you.
The key differences between integrative, functional and allopathic care (plus which approach is right for you)
Castor oil packs for fertility – the science, benefits & how to make them at home
Do they pack a fertility punch – or are they just a great excuse to get horizontal? We take a closer look at their suggested benefits and how you can make and use them at home when you’re looking for holistic fertility support.
Managing stress and IVF – a fertility doctor’s guide to holistic support options during treatment
Increasingly, more of us are looking for holistic wellbeing options to pair with IVF treatment and other forms of ART, to help manage stress, enhance fertility outcomes, and feel supported with everything in between. We caught up with Prof Gavin Sacks, senior fertility specialist and obstetrician at IVFAustralia, for a mini Q&A.
The fertility game plan that helps you take the guesswork out of TTC
If you’re trying to conceive but tired of the emotional rollercoaster wreaking havoc on your mind and body, we spoke with AIM Women’s Wellness Clinic about how you can be empowered to guide your next steps in your fertility journey.
Ayurveda and fertility – the dosha analysis fertility practice you might not have heard about
Keen to learn more about Ayurveda and fertility, as well as get access to Mani’s Ayurvedic Recipes and fertility self-care programmes tailored to each Dosha?
Legendary for a reason – our 7 all-time favorite Zita West products
From bestselling micronutrient blends to pioneering holistic treatment – think world-leading acupuncture, diet support and more – for many of us, Zita’s approach sets the bar for proactive, natural fertility self help.
