The two week wait can feel endless, but small rituals – nourishing food, gentle movement, mindful self-care – can help. Here’s how to stay calm, support implantation and make these 14 days softer, grounded and a positive pause, while you wait for your result.
IVF abroad is an emotional journey as much as a medical one. Ana Luísa Alves, psychologist at our go-to Portuguese fertility clinic right now, shares expert-approved tips to help you stay grounded, manage stress, and feel supported every step of the way.
This Christmas, we’re in the expert hands of practitioner Dr. Marie Prince – The Fertility Psychologist – consultant clinical psychologist with TFP Fertility. From IVF emotions to the stress of infertility across Christmas and the holidays, this is the place.
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