However long you breastfeed for, the milk you produce is packed with nutrients that are uniquely designed to nourish and protect your baby. But what’s really going on inside that liquid gold?
Do lactation cookies work? Moms say yes, and here’s my super-yummy recipe
Let’s dig into the superstar galactagogues – foods and ingredients thought to boost breast milk production – you’ll often find in a lactation cookie recipe (we’ve added our fave), baking mix or store-bought snack.
