Sex feeling more ouch than ooh? Painful sex after menopause is common, but there are some natural, hormone-free fixes. Here are five ways to support your comfort.
Navigating intimacy after endometrial ablation – what to expect & practical pointers
Today, we’re unpacking how endometrial ablation might affect your sex life. Knowing what’s normal, as well as what to expect, can help you feel more at ease as you navigate post-procedure.
5 things no one tells you about navigating intimacy, when you’re going through perimenopause
Perimenopause brings emotional, physical and sexual changes many of us aren’t warned about. As conversations grow, real answers are still hard to find, leaving room for confusion or shame. So, we’re revealing what no one tells you about sex and pleasure during perimenopause. Read up.
Pain during sex? Here’s why, and what you can do about it
Sex should be enjoyable, pleasurable, and painless. It should not be painful… (unless you want it to be). If you experience pelvic floor pain during sex you may be wondering what’s normal, what’s not and what can help?
