The matcha hype is here to stay right now – and honestly, how amazing would it be if your morning cup was actually helping, not hurting? Here’s what we know so far.
From thyroid to sleep – here are 5 women’s health concerns that functional medicine can help with, according to an expert practitioner
By taking a comprehensive approach to testing and diagnosing women’s health conditions, functional medicine can get to the root of the problem and help create a treatment plan tailored to you. Here’s an expert look into exactly how (and when) this might benefit you.
What is a phantom period, and is it actually a ‘real’ thing?
Think your period’s about to start — but nothing shows up? Phantom periods are a real thing, and they can be confusing. Here’s what causes them, how long they last, and when to get support.
Do tampons make cramps worse? Probably not – but know this one thing
Whilst tampons shouldn’t cause or worsen menstrual cramps, there’s an important thing to know that might make a difference in how comfortable you feel. Today, we’ll walk through it all – what really causes period cramps, whether tampons have any effect, what you can do to use them more comfortably, and when to consider switching to pads (or something else entirely) if tampons just aren’t working.
Can you still get a pap smear on your period? Your most-searched questions, answered
From spotting to scheduling tips, we’re answering your top questions about periods and Pap smears. Find out what’s normal, what to expect, and how your period might affect your results.
Is it ‘normal’ period pain or endometriosis? Here’s how to know
I have painful periods, could it be endometriosis? Our Editor has been asking the same question. Read on as we lift the lid on normal period pain, the red-flag symptoms to look out for, and a quick-fire intro to when and how to explore testing.
Navigating intimacy after endometrial ablation – what to expect & practical pointers
Today, we’re unpacking how endometrial ablation might affect your sex life. Knowing what’s normal, as well as what to expect, can help you feel more at ease as you navigate post-procedure.
Does hot weather make period cramps worse? Potentially – and here’s why
It’s summer. You’re dehydrated, sweaty and bloated – and you’ve just started your period. No, it’s not just your imagination – many of us do get the sense that our periods are just worse during the summer. Read on as we unpack.
