Too embarrassed to ask these things about birth? Don’t be

Your pregnancy and birth questions, with Dr Samantha Pfeifer From unexpected bodily changes like bloating, gas, and vulva swelling, to the realities of pooping during birth, we're here to provide a safe space to answer the pregnancy and birth questions that are often side-stepped. And, we're not shying away from addressing the postpartum chapter either [...]
The Mindful Birth Group Pregnancy after Infertility

Pregnancy after infertility

Pregnancy after infertility can be a very emotionally challenging experience. The journey of infertility can feel like being on a rollercoaster, going up and down with feelings of hope, excitement and disappointment. The fear and anxiety of not knowing when or if you will conceive can become deeply ingrained in your psyche, and pregnancy after [...]

How to calculate your due date

Sometimes referred to as the EDD (estimated date of delivery) or the EDC (estimated date of childbirth), the date your baby is expected to be born can be calculated in a number of ways. We’ve collated four common ways to calculate when to expect your baby. 

Open The Ribbon Box – your FAQs about our new name, look & feel

Fertility Help Hub is expanding, inside and out. We have a new name, a new look and a growing team working behind the scenes on the content and community you know and love.  We’re so excited to open The Ribbon Box, and show you what’s inside. Keep reading for all the essential info, and contact [...]

Should I change my prenatal during pregnancy?

If you're TTC or pregnant, the chances are you're on prenatal vitamins. But what if your prenatal isn't working or is giving you problems or side effects? Is it okay to change prenatals during pregnancy? We've asked Beli whether it's safe to switch prenatals when TTC, pregnant and breastfeeding. Read on for expert advice on [...]
Hair Care Tips During Fertility Treatment and Pregnancy

Hair Care Tips During Fertility Treatment and Pregnancy

During fertility treatment and pregnancy, surging hormones can wreak havoc on your hair and this can feel like yet another thing to worry about. In fact, many in our Instagram community are wondering how fertility treatment affects hair and how hair changes in pregnancy. So ahead of our IG Live on 13th December (when Eloise will [...]

11 Tips for Telling a Friend TTC You’re Pregnant

I love how our Fertility Help Hub community is an excellent source for content ideas.  Last week, a reader approached us asking for help telling her friend (who’s TTC) that she’s pregnant.  This is a wonderfully caring question - and even if you’re not in this position, it can be helpful to know how to [...]

How to Get Pregnant with PCOS

If you’re worried about how PCOS affects fertility and wondering “how can I get pregnant with PCOS?” you’re not alone!  Around one in 10 women of child-bearing age suffer from PCOS and many will be thinking about the impact of PCOS on fertility.  To connect and share experiences with others affected by this condition, download [...]
Ease pregnancy pains

How to ease pregnancy pains (& the pregnancy body butter recipe you can make at home)

Ease pregnancy pains, naturally  Pregnancy is a journey filled with countless joys and challenges. On one hand, there's the pure excitement of starting or growing your family. And on the other, the persistent aches, and pains.  From the early stages to your final stretch, you might find yourself contending with a lot of discomfort. Those [...]

The Critical Nutrient Missing In Your Fertility Supplements

If you are trying to conceive, we know that you have most likely researched all the supplements and fertility vitamins under the sun, and probably have a trusted brand by now. Most fertility supplements are effective, but we don’t want you to waste your time on ones that aren’t. According to the American Medical Association [...]

Cancer Robbed me of Having a Baby

The Ribbon Box has created a community for those who struggle with infertility, to share stories and experiences. It is our hope that we all work together to de-stigmatise infertility and open up the conversation to all who need to hear it. Today, Vaishali is sharing her story. She discloses her struggle with cancer, how the [...]


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