This mini-guide will walk you through what perineal massage is, why it’s helpful, and exactly when (and how) to do it, including how an FDA-registered, doctor-recommended device like Crescendo 2 by MV.Health can help.
Everything to know about the best pregnancy massage (& who to see in London)
My back is so sore. But is massage safe? Will a foot massage bring on contractions? And what oils should I go for, or avoid? Given that total de-stress is the goal, pregnancy massage comes with a surprising list of questions, and must-checks.