Let’s be clear – can you get male contraception on the NHS? And if so, what should we know about it?
Vulva skin care – yes, it’s a thing (but here’s what you should know)
Is a vulva skin care routine really necessary? The short answer is, yes – but it really doesn’t have to be complicated. Here’s what you should know.
Reconnecting when life feels like a lot – your guide to intimacy at every stage
Making room for intimacy and connecting to your pleasure is essential for all sorts of reasons, but life’s demands can often push sex way down your priority list. Feeling too busy or stressed for sex? You’re not alone. First off, we can definitely relate. Team TRB is spread across almost every age, stage and situation [...]
Navigating intimacy after endometrial ablation – what to expect & practical pointers
Today, we’re unpacking how endometrial ablation might affect your sex life. Knowing what’s normal, as well as what to expect, can help you feel more at ease as you navigate post-procedure.
5 things no one tells you about navigating intimacy, when you’re going through perimenopause
Perimenopause sex tips to bank Perimenopause will happen after the age of 40 for most of us. The resulting emotions and physical symptoms can impact our day to day in all sorts of ways - and the same often goes for our sex lives, too. We’re seeing more conversations around perimenopause sex happening these days, [...]
5 common STIs that could impact your fertility (and why getting to know your vaginal microbiome is key)
Getting tested regularly is an act of self-care – but a certain stigma remains. It shouldn’t be that way.
Too embarrassed to ask these things about birth? Don’t be
Your pregnancy and birth questions, with Dr Samantha Pfeifer From unexpected bodily changes like bloating, gas, and vulva swelling, to the realities of pooping during birth, we're here to provide a safe space to answer the pregnancy and birth questions that are often side-stepped. And, we're not shying away from addressing the postpartum chapter either [...]
5 sexual wellness apps we’d give a spot on our home screen
Are you having enough sex or too much? Is your sex drive too low or too high? Everywhere we look, we seem to be told we’re not having enough sex and we need to have more, more, more! But honestly, between ovulation tracking, fertility appointments and IVF meds, getting in the mood when trying to [...]
