His sperm health deserves a place on the pre-TTC checklist, too. From nutrition and oxidative stress to sperm count, motility and DNA health, here are the expert-approved reasons to get proactive about your male partner’s fertility.
A male fertility specialist’s sperm regeneration cycle Q&A (& why timing supplements is key during TTC)
Wondering how long it takes sperm to regenerate? A male fertility specialist explains the sperm regeneration cycle and why the 90-day window matters when trying to conceive – plus when he should start a male fertility supplement to support his next generation of swimmers.
‘Normal’ sperm test results? Here’s why that doesn’t always mean ‘optimal’ (according to a male fertility expert)
“Normal” doesn’t always mean sperm health is at its strongest possible level. Here’s a quick look at what “normal” really means, and what everyday changes can you make (together) that might help support healthier sperm.
