Looking into weight loss after weaning? Here’s everything our founder and CEO has learned about GLP-1 postpartum – specifically tirzepatide – and sustained, healthy weight loss after breastfeeding.
Hormones and weight loss – the 101 guide
There’s a whole lot of advice out there (some of it more reliable than the rest!) but the fact is that taking steps to keep certain hormones in check can have a positive impact on your weight and metabolism. Dive into our no-nonsense 101 guide, for the whys and hows.
5 Tips for PCOS Weight Loss
Anybody with PCOS (Polycystic Ovary Syndrome) knows that weight gain is a common symptom. Why? Because PCOS makes the body more resistant to insulin - the hormone that helps convert sugars and starch from foods into energy. Whilst not all women with PCOS will gain weight, maintaining a healthy weight can sometimes be more difficult [...]
