From blood sugar balance to thyroid checks
We’re all familiar with the usual tips for a fertility boost – eat lots of this and that, get more sleep, cut down on alcohol, etc. But what about getting ahead of specific health concerns – especially ones which could impact while TTC?
FHH founder & CEO Eloise caught up with Lorna Driver-Davies, Head of Nutrition at leading Food-Grown® supplements brand Wild Nutrition, for expert perspective on where to focus your action-planning.
In her 6 tips for a fertility boost, Lorna covers:
- blood sugar balance
- the importance of Omega-3
- stress and its impact
- our microbiome
- thyroid concerns
Plus, lots more. Watch now to catch up and re-frame your planning.
All caught up? Grab 25% off the entire Wild Nutrition range with code FHH25, plus a free 15 minute expert nutritional consult session.