Do You Know How to Improve Sperm and Egg Quality?

Do You Know How to Improve Sperm and Egg Quality?

We chat with fertility expert nutritionist, Milena from Root and Leaf Nutrition – she helps couples with strategic and personalised nutrition, so that they can regain trust in their fertility potential and help themselves while trying to conceive. Her mission is to show you the healing and nurturing power of real foods from traditional cultures, alongside an approach which is evidence based. She wants you to feel fully supported in your journey into parenthood, in the confidence that you are making a difference not only to your own fertility, but also to the health of your next generation.

In this video, we talk about how to improve egg and sperm quality with delicious nutrition and foods that help fertility.

This is so insightful… and makes us super hungry!