Protecting your mental health over the holidays

Build your boundaries, and know that ‘no’ is ok 

Whether it’s Thanksgiving or Christmas, or another big holiday, a fertility journey, trying to conceive (TTC) – and the constant question of when – can be incredibly difficult to navigate at this time of the year. 

The Brown Fertility team run their fantastic Florida-based clinic with a truly human and patient-first approach. So we were thrilled to catch up with Dr Thais Varzoni, Mental Health Counsellor at Brown Fertility, for her tips and thoughts on buffering and boundaries, across the winter.

Watch her chat with FHH founder and CEO – and IVF mama – Eloise, covering everything from those triggering Thanksgiving pregnancy announcements to safe words with your partner, for slipping away from an event. 

Keen to chat to Brown Fertility about a plan built just for you? Their super-friendly team are ready to help – get in contact today, and flip the script, this winter.