Wellbeing
Mini-series ep. 3: Challenging the endo status quo – Diagnosis myths
Feeling lost in the maze of endometriosis diagnosis? Hear directly from a specialist as we speak to Dr. Mona Orady and to debunk some common myths — covering why seeing a specialist matters, when to seek a second opinion, testing options beyond surgery, and practical steps to navigate information and get accurate answers.
11 Mar 2026
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Mini-series ep. 2: Challenging the endo status quo - Fertility myths
Does endometriosis mean you’ll struggle to get pregnant? And, does stage play a role? In this second episode, we're joined by Dr. Mona Orady to break down the facts, from how endometriosis staging relates to fertility, to IVF, egg freezing, and practical steps to take if you suspect endometriosis while trying to conceive.
11 Mar 2026
Wellbeing
Mini-series ep. 1: Challenging the endo status quo - Pain myths
Painful periods are often dismissed as “normal”, but when is pain a sign of something more? In the first episode of this mini-series, we speak to Dr. Mona Orady to unpack common endometriosis pain myths, from pain tolerance to unexpected symptoms.
11 Mar 2026
Wellbeing
Mini-series ep. 3: Menopause weight management toolkit - How can medicated support help?
Confused by hormones, weight changes and all the talk about GLP-1 medications? Envigore Prescriber Danny Chu breaks down how specialist medical support works in menopause, what really matters for long-term health, and why sustainable, personalised care beats quick-fix solutions every time.
10 Feb 2026
Wellbeing
Mini-series ep. 2: Menopause weight management toolkit - How do I create lasting habits?
If your old routines no longer feel helpful in menopause, it’s not a lack of willpower. Certified hypnotherapist Matthew Leckie shares how thoughts, habits and behaviours shift during this stage of life, why hypnotherapy can help, and one simple mindset change to focus on when everything feels overwhelming.
10 Feb 2026
Wellbeing
Mini-series ep. 1: Menopause weight management toolkit - What should my health priorities be?
Why do so many women say menopause makes them feel like a different version of themselves? Dr. Irina Jahn explains what’s really happening in perimenopause and menopause, how changes show up physically and emotionally, and which health priorities matter most right now, with compassionate guidance on what to do next.
10 Feb 2026
Wellbeing
The power of you - what is integrative medicine & why is it the future of you-shaped healthcare?
What is integrative medicine — and how can it help you feel better, for good? We spoke with the lovely Phoenix Maas from The Maas Clinic about personalised care, gene-driven health, and how they can help you finally move past just treating symptoms to get to the real root of what you're feeling.
22 Jun 2025
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Beyond Kegels - pelvic floor care tips, from TTC to postpartum
Looking to improve your pelvic floor? We're joined by Dr. Sara Reardon aka. The Vagina Whisperer, as she dives deep into pelvic floor care, covering topics from pre-conception to postpartum recovery. From common issues like painful sex, leakage during pregnancy, and how to reduce the risk of tearing during childbirth. Plus, essential insights on your first postpartum poop.
2 Oct 2023
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Sex after miscarriage. Sex after pregnancy. Sex when TTC.
From toys for different sex positions to tips for introducing something new into the bedroom - listen now to TRB founder Eloise’s chat with Kelly Gordon, the Head of Creative at Hot Octopuss.
12 May 2023
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How to avoid oxidative damage
Listen as we chat with natural fertility guru and expert, Marc Sklar, about antioxidants and the effects of oxidative damage on fertility.
11 Aug 2022
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Wellbeing
Toxins and fertility - a nutritionist talks diet, detoxing, what to avoid when TTC
Our world is becoming increasingly toxic and we’re exposed to many toxins in our everyday lives. In this episode, we're deep-diving the impact of toxins on fertility. If you’re worried, and looking for ways to improve your diet and lifestyle for fertility, listen in and learn tips to support your fertility through diet and lifestyle.
20 Jan 2022
Wellbeing
Mindset Mentor and Coach Alice Rose Offers Advice to those Trying To Conceive
The grief of trying to conceive with no clear vision of how things might turn out is unimaginable. Alice Rose was initially unsure about how to overcome her grief and turmoil, but she knew she wanted to make things better not just for herself but for everyone going through their fertility journey too. Listen to find out what advice Alice has for readers to overcome the pain and struggle of trying to conceive.
15 Oct 2021
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Feeling lost in the maze of endometriosis diagnosis? Hear directly from a specialist as we speak to Dr. Mona Orady and to debunk some common myths — covering why seeing a specialist matters, when to seek a second opinion, testing options beyond surgery, and practical steps to navigate information and get accurate answers.
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If your old routines no longer feel helpful in menopause, it’s not a lack of willpower. Certified hypnotherapist Matthew Leckie shares how thoughts, habits and behaviours shift during this stage of life, why hypnotherapy can help, and one simple mindset change to focus on when everything feels overwhelming.
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