Wellbeing
The power of you - what is integrative medicine & why is it the future of you-shaped healthcare?
What is integrative medicine — and how can it help you feel better, for good? We spoke with the lovely Phoenix Maas from The Maas Clinic about personalised care, gene-driven health, and how they can help you finally move past just treating symptoms to get to the real root of what you're feeling.
22 Jun 2025
More Wellbeing Podcasts
Featured
Podcast
Wellbeing
Beyond Kegels - pelvic floor care tips, from TTC to postpartum
Looking to improve your pelvic floor? We're joined by Dr. Sara Reardon aka. The Vagina Whisperer, as she dives deep into pelvic floor care, covering topics from pre-conception to postpartum recovery. From common issues like painful sex, leakage during pregnancy, and how to reduce the risk of tearing during childbirth. Plus, essential insights on your first postpartum poop.
2 Oct 2023
Latest
Wellbeing
Wellbeing
Sex after miscarriage. Sex after pregnancy. Sex when TTC.
From toys for different sex positions to tips for introducing something new into the bedroom - listen now to TRB founder Eloise’s chat with Kelly Gordon, the Head of Creative at Hot Octopuss.
12 May 2023
Wellbeing
How to avoid oxidative damage
Listen as we chat with natural fertility guru and expert, Marc Sklar, about antioxidants and the effects of oxidative damage on fertility.
11 Aug 2022
Featured
Podcast
Wellbeing
Toxins and fertility - a nutritionist talks diet, detoxing, what to avoid when TTC
Our world is becoming increasingly toxic and we’re exposed to many toxins in our everyday lives that can harm our health and fertility. In this episode, we speak with Rachel Bartholomew, a nutritionist from Nutri Advanced to understand the impact of toxins on fertility. If you’re worried about toxins when trying to get pregnant and are looking for ways to improve your diet and lifestyle for fertility, listen above and learn tips to boost fertility through diet and lifestyle.
20 Jan 2022
Wellbeing
Mindset Mentor and Coach Alice Rose Offers Advice to those Trying To Conceive
The grief of trying to conceive with no clear vision of how things might turn out is unimaginable. Alice Rose was initially unsure about how to overcome her grief and turmoil, but she knew she wanted to make things better not just for herself but for everyone going through their fertility journey too. Listen to find out what advice Alice has for readers to overcome the pain and struggle of trying to conceive.
15 Oct 2021
Featured
Podcast
Wellbeing
How a peri-menopause diagnosis led us to egg donation
This week, on the The Ribbon Box podcast, we had the great pleasure of speaking with Natalie Hart about her egg donor conception journey. Natalie met her fiancé late in life and, while she knew it would be difficult to conceive naturally, she didn’t expect to have less that 1% of her eggs remaining. When she began to show signs that she was peri-menopausal at 41, using an egg donor was one of her limited options to become a mother.
8 Oct 2021
Trending Podcasts
Fertility
Mini-series ep. 2: Where small details = big outcomes – Your IVF lab questions, answered
IVF success is, in huge part, built in the lab. In this episode, Eloise Edington speaks with Dr. Dana Ambler of Denver Fertility Care about what really matters inside a modern IVF lab in Colorado, from embryo culture to the small details that influence big outcomes.
LISTEN NOWFertility
Mini-series ep. 1: Who’s behind your fertility care? Meet the Colorado clinic helping demystify the conversation
What if the most important part of your fertility care isn’t the treatment — but who’s behind it? In this episode, Eloise Edington speaks with Dr. Dana Ambler of Denver Fertility Care, a leading fertility clinic in Denver, Colorado, about ownership, patient empowerment, and why clinic structure shapes care.
LISTEN NOWFertility
Mini-series ep. 3: Fertility without borders – One patient’s experiences, revealed
In this third and final episode of our mini-series powered by The Medical Travel Company, TRB Founder Eloise is joined by Seetal Savla, fertility advocate and TMTC Brand Ambassador, to share her real and raw experience navigating infertility and treatment in the UK.
LISTEN NOWFertility
Mini-series ep. 2: Fertility treatment in India – Myths, facts & what to expect
In this second episode of our mini-series powered by The Medical Travel Company, TRB Founder Eloise sits down with the brilliant Dr. Puneet Rana Arora to uncover what fertility treatment in India is really like. We'll separate myths from facts, and offering clear insights for anyone considering cross-border fertility care.
LISTEN NOWFertility
Mini-series ep. 1: Closing the gap – South-Asian egg donor shortages in the UK, and overcoming barriers to treatment
In this first episode in our mini-series, TRB Founder Eloise speaks with Dr. Rima Rajkhowa, Medical Director of Gynaecology & Fertility at The Medical Travel Company, to unpack a chronically under-discussed issue in reproductive care today — the shortage of South-Asian egg donors in the UK.
LISTEN NOWFertility
Does egg freezing affect future fertility? No, but here’s what to know if you’re planning
Possibly one of the biggest questions, if you’re considering treatment. In this episode, TRB Founder Eloise sits down with Dr. Shirin Khanjani, Consultant Gynaecologist, accredited subspecialist in reproductive medicine and surgery at Fitzrovia Fertility, to unpack.
LISTEN NOWFertility
An MD’s guide to navigating slow and no response to IVF stimulation
Slow response to IVF stimulation? Reproductive Endocrinologist Dr. Monica Best explains what a poor or slow ovarian response means, why it happens, and what can help — from protocol tweaks to emotional support. Listen now.
LISTEN NOWWellbeing
The power of you - what is integrative medicine & why is it the future of you-shaped healthcare?
What is integrative medicine — and how can it help you feel better, for good? We spoke with the lovely Phoenix Maas from The Maas Clinic about personalised care, gene-driven health, and how they can help you finally move past just treating symptoms to get to the real root of what you're feeling.
LISTEN NOWFertility
Our go-to in Spain - Cliníca Tambre’s Inge Kormelink on pioneering protocols, personalisation, and travelling for treatment
Curious about fertility treatment in Spain? Discover why UK patients are choosing Cliníca Tambre for personalised protocols, expert care, and seamless support. CEO Inge Kormelink shares what makes their approach unique, and worth the journey.
LISTEN NOWFertility
Navigating a donor conception journey solo - what I wish I'd known before
What happens when a long-held longing to become a parent starts to take shape in real life? In this candid and deeply personal conversation, TRB Founder Eloise sits down with PhD student Megan McKee to talk about choosing donor conception as a solo parent – and what her experience has really been like.
LISTEN NOWFertility
Adenomyosis vs endometriosis - what’s the difference, and how do we navigate fertility treatment?
LISTEN NOWFertility
Managing egg freezing and fertility treatment around a career
In our latest podcast episode, TRB Founder Eloise sits down with Emma and Megan, who are both considering freezing their eggs, and Jasmine, who has already been through two egg freezing cycles at CRGH – the Centre for Reproductive and Genetic Health. Listen as they open up about their personal experiences. From the decision-making process, the emotional highs and lows, dating, work-life and more, it’s all here!
LISTEN NOWFertility
Seaweed, fertility and your hormones - What's the link?
Who knew a little seaweed could do so much for your hormones? We didn’t either - until we chatted with the experts. Listen in as we dive deep into the surprising connection between seaweed, hormonal health, and fertility.
LISTEN NOWDonor Conception and Surrogacy
Surrogacy ethics, processes and practice - Ep 3: New pathways for surrogates
In this episode, we’re joined by Christian Fountain, Surrogate Intake Coordinator at Pinnacle Surrogacy and previous gestational carrier. Listen as she explains the surrogate pathways she considered, the aspects she found most reassuring, and how Pinnacle Surrogacy helped build her personal pathway to be the most positive experience possible.
LISTEN NOWDonor Conception and Surrogacy
Surrogacy ethics, processes and practice - Ep 2: Notes on the surrogacy process
The lens is on the surrogacy process right now. We sat down with Rachel Campeau, Surrogate Coordinator at Pinnacle Surrogacy, to talk through the ways in which the process is regulated, and how she ensures both surrogates and intended parents are fully informed and supported during their journey.
LISTEN NOWDonor Conception and Surrogacy
Surrogacy ethics, processes and practice - Ep 1: Ethical approaches to surrogacy in 2024
Surrogacy ethics are in the spotlight right now, owing to increased global demand for surrogates. Surrogacy is also an area of the family-building world that’s not without controversy and media misrepresentation – especially when it comes to agency care and best practices. We’re joined by Amber Danley, Surrogacy Program Manager at Pinnacle Surrogacy, for the latest.
LISTEN NOWCauses & Treatment
How to enhance sperm motility - a urologist’s Q&A
The sperm’s ability to swim and move is super key for male fertility. Here's how to enhance sperm motility, according to an expert urologist. Listen now.
LISTEN NOWDonor Conception
LGBTQ+ fertility treatment options - how to navigate and self-advocate, in 2024
Pride is every day here at TRB, but we are currently in the middle of June, which means it's officially Pride Month! So we asked a leading Consultant in Reproductive Medicine about the latest in treatment options, as well as how you can navigate and self-advocate during your fertility journey, if you're part of the LGBTQ+ community.
LISTEN NOWFertility
A decidedly different surrogacy experience, with the team at Alcea Surrogacy - Ep 3: Madison’s Story
We're joined by Madison Heggins, Head of Community Outreach at Alcea. Listen as she chats through the ways in which Alcea Surrogacy supports intended parents throughout their journey whilst consciously promoting inclusivity, diversity and transparency.
LISTEN NOWExplore Podcasts
Fertility
From egg and sperm health to IVF protocols, donor conception, supportive therapies, surrogacy, clinic introductions and more. We know fertility inside out.
Find fertility help, from world-leading experts.
View Fertility Podcasts
Parenting
Through the highs and lows of parenting, from night feeds to potty training, LGBTQ+ family support, teenage mental health, phonics support, routines, solo parenting and more.
Get parenting tips for today (and tomorrow).
View Parenting Podcasts
Pregnancy
That positive pregnancy test, through to fourth trimester care. And everything in-between. From (morning) sickness to birth plans, we’re at your side with pregnancy advice from experts in their field.
Empower your pregnancy.
View Pregnancy Podcasts
Wellbeing
Wellbeing support for women who want to thrive in their bodies.
From whole-body health, diet and nutrition to specific hormonal concerns, sleep hacks, mood balance, fitness, chronic health concerns and more, it’s all here.
View Wellbeing Podcasts
