Menopause can shift how your body stores fat and uses energy. Strength training in combination with a 360 supportive approach offers a powerful way to feel stronger, steadier and more in control. Read up and learn how.
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Endometriosis & PCOS - a fertility treatment deep-dive
What is PCOS? And what causes endometriosis? Can I have them at the same time? Both conditions affect around one in 10 people in the UK, at some point in their lives, but can be difficult to diagnose. Catch our Insta Live Q&A, for expert insight from Professor Doctor Meriç Karacan.

