Fertility

The benefits of prenatal vitamins to support IVF

Eloise Edington | 21 Oct 2022

Like us, you probably imagined conception to be a beautifully natural process, resulting in excitement and celebrations. So, if your TTC (trying to conceive) journey has found its way to IVF treatment, it can present a mindset shift. Following the advice of your fertility specialist, you’re likely prioritising your physical health, with a keen focus on diet, exercise and possibly therapies like fertility acupuncture. A big part of the lifestyle puzzle is supplements. But beyond the brand name, which are the big-hitter micronutrients, compounds and vitamins to support IVF?

We often hear about the importance of taking vitamin supplements during pregnancy, but what about when you’re trying to conceive? Beli Prenatal Fertility Vitamins are specialists in pre-natal and post-natal supplements, backed by science. Read on to hear why nutrition plays a big role when you’re trying to conceive. Beli also offer our readers a generous 15% off all their prenatal fertility vitamins – code at the end of this fertility blog.

Words by Beth Tupper

Can Prenatal Vitamins Boost IVF Success?

IVF treatment and infertility come with a lot of uncertainties, but the one thing you can control during your TTC journey, is your nutrition. According to Beli Vitamins, nourishing your body and your partner’s body, with the right prenatal vitamins whilst TTC can be very beneficial, as this gives your body the best possible fuel for fertility.

You may be wondering why your body needs prenatal supplements as opposed to standard multi-vitamin supplements? Many standard supplements focus on supplying a high dose of iron and calcium which, whilst important, neglect the other vital fertility vitamins beneficial for a healthy conception. The science behind Beli Vitamins suggests that parents with adequate nutrient levels during the six months before conception are more likely to get pregnant, stay pregnant, and deliver a healthy child.

As you’re probably aware, infertility treatments (such as IVF) are physically demanding and quite frankly exhausting; not to mention emotionally and mentally taxing too. Your body will need extra support whilst you’re TTC and the science behind Beli Vitamins shows that prenatal supplements supply that helping hand.

The Benefits of Prenatal Vitamins

What makes Beli Vitamins unique and why do our Fertility Help Hub community love them? They understand the importance of nutritional health and the benefits of prenatal vitamins for men too, not just women. As we know, it takes two to tango. Beli Vitamins’ research shows that the overall health of both biological parents during pre-conception (defined as three to six months prior to conceiving), matters a lot.

Aside from being backed by science and of course many happy customers, the custom formulations of His and Hers Beli Vitamins have plenty of positives. Designed to be easy to slot into your everyday regime, Beli Vitamins are non-GMO, vegan, keto-friendly, gluten and allergen free, and gentle on the stomach.

Beli Vitamins for Women

Help to improve egg quality
Promote hormone balance
Protect healthy egg maturation
Vitamin B6 and B12 (triggers ovulation)
Zinc (boosts reproductive hormones), Vitamin K2 (supports estrogen and progesterone production)
Vitamin C (reduces risk of miscarriage), Vitamin D (supports embryo implantation), Vitamin E (protects reproductive function and egg quality)

Beli Vitamins for Men

Increase sperm quality and quantity
Protect sperm growth
Promote better egg penetration
Help sperm swim faster
Balance bodily acid-alkaline to help sperm survive

Beli’s Advice for IVF Success

Whilst IVF can turn any fertility warrior into a chronic worrier, it can also spark those initial feelings of hope. Beli Vitamins may have your fertility supplements covered, but they also have some words of wisdom to support your IVF journey beyond your nutrient levels. According to Beli fertility vitamins, your chances of conception, a peaceful pregnancy and a healthy baby start with following these four steps:

Alleviate your stress and decompress – don’t be tempted to over-extend yourself or give in to panic-inducing search sessions on the internet. Particularly during the 2WW (two-week wait), it can be easy to over analyse and let the stress take over. Try to find balance in your life and focus your attention on the self-care of yourself and your partner.
You are what you eat – aim to support your fertility supplements with a colourful, whole-food diet. Limiting processed foods and making more space in your diet for vegetables, fruit, whole grains and high-quality protein will help towards having happier and healthier eggs and swimmers.
Lace up your trainers and move those feet – whether regular yoga, countryside walks or something more strenuous tickle your taste buds, it’s important to maintain an active lifestyle. A few cardio sessions a week can help to improve men’s sperm quality and women’s hormonal balance, and you can enjoy the added bonus of quality time together.
Say goodbye to toxic chemicals – though our bodies have an amazing ability to heal, it is time to get picky about your cleaning products and beauty products. Toxic chemicals can affect your reproductive health, so if you can’t avoid them, wear productive gear such as rubber gloves at home or at work.

Benefits of Vitamins During Pregnancy

Beli Vitamins’ support goes beyond fertility treatment and conception; they can improve your nutritional health and baby’s development during each trimester of pregnancy too. With the smorgasbord of pregnancy supplements available, it can be hard to know which ones will give you the recommended vitamins and doses. Beli rely on Methylated Folate (not Folic Acid), a highly studied fertility nutrient proven to help your body absorb the vitamins and nourish your baby.

Beli Vitamins also contain optimal levels of a pregnancy vitamin found to be on everybody’s lips now – Choline. Choline promotes healthy gene expression, supports baby growth and brain development and most importantly, protects your baby from neural tube defects and reduces the risk of miscarriage. Over 92% of pregnant women don’t get the recommended amount of Choline, something Beli Vitamins has covered.

Consult Your Doctor First

It is possible to have too much of a good thing and taking too much of any vitamin or mineral can be bad for you and you should always consult your health provider and read the label before taking supplements. If you experience any unusual symptoms when taking supplements, stop taking them and consult your pharmacist.