Q: What deficiencies do you see, with ovarian health issues?
As a woman, your nutritional status has a significant effect on your reproductive health, as well as your long-term health. There’s growing evidence to support this, and it’s a key part of the SEGOVA Rejuvenation Program. Our focus is on ovarian health, but we’re also very concerned with whole-body functioning, and quality of life.
Whether it’s through the food you’re eating or supplements you take, many micronutrients play a key, scientifically-proven role in fertility. Remember, fertility is a complex equation and each person’s body is different, so the science around micronutrients and conception is still at an early stage. But some promising studies are now shedding light on the role of vitamins in getting and staying pregnant.
Vitamins are essential for many reproductive health functions, including:
- menstruation and ovulation
- thyroid function
- energy production
- immune function
- egg quality and maturation
For this reason, you need to get enough of the right vitamins and minerals, to optimise fertility and create the right environment for a healthy pregnancy.