If you’re struggling to conceive, you’re not alone.
Around 1 in 8 couples struggle to conceive and fertility specialists agree that approximately:
- 30% of infertility cases a couple faces are solely due to male-factor infertility
- 30% are solely down to female-factor infertility
- 30% of problems are a result of combined male and female problems
- 10% of infertility causes are unknown.
Quite clearly, infertility is not just a woman’s issue.
Yet so often, the onus is on women to optimize their fertility through a fertility-friendly diet, hormone-friendly exercise, minimizing stress and exposure to toxins, and taking specially-designed fertility supplements.
The reality is, that men should be optimizing their health prior to conception, too.
For World Infertility Awareness Month this June, FHH have teamed up with our new partners at Eu Natural to share the importance of a holistic approach to preconception health in both men and women.
Read on for top tips to boost fertility and fertility treatment outcomes and receive an exclusive 20% discount on Eu Natural fertility supplements.
Written by Holly Pigache
Optimize Your Lifestyle for Optimal Fertility