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Healthy Body

2 | 0 endosure test

EndoSure and Ziwig Endotest – everything I’ve read so far, and when will they be available?
16 Jul 2026
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3 | 1 side effects coming off contraceptive pill

We both came off the contraceptive pill in our early 20s – we didn’t expect we’d react so differently
16 Jul 2026
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4 | 2 best roll on sunscreen for kids

Our 7 fave kids roll on sunscreens this summer (& yes, adults can use them too)
14 Jul 2026
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5 | 3 ibuprofen vs paracetamol

Ibuprofen vs paracetamol for period pain (& what we weren’t told growing up)
10 Jul 2026
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6 | 4 hayfever and eyes​

Hayfever eye symptoms? The 3 (slightly unhinged) hacks I swear by for specific relief
8 Jul 2026
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7 | 5 30g of fibre​

More science than ever is backing the benefits of fibre – here’s how I’m trying to hit my 30g a day
2 Jul 2026
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8 | 6 lupita nyong'o fibroids​

“We must reject the normalization of female pain” – How Lupita Nyong’o is turning up the volume worldwide for millions impacted by fibroids
1 Jul 2026
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9 | 7 coq10 menopause

CoQ10, menopause and what the latest research tells us
23 Jun 2026
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Giveaways

WIN The Ultimate Collection by Made Of More – a complete skincare set for menopausal skin (worth £198)

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WIN The Ultimate Collection by Made Of More - a complete skincare set for menopausal skin (worth £198)

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10 | 8 vaginismus vs vulvodynia​

Vaginismus vs vulvodynia – what’s the difference?
23 Jun 2026
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11 | 9 smell after giving birth

What does a healthy vagina smell like? The facts (& our notes on the Vaginamaxxing trend)
18 Jun 2026
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12 | 10 can you see endometriosis on an ultrasound

Can you see endometriosis on an ultrasound​? What imaging can (& can’t) tell you, and the BCL6 test bridging the gap
17 Jun 2026
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Trending Video
Mental Health Fertility Zita West Supplements

A fertility journey has a big impact, here’s how to bubble-wrap

We sat down with leading fertility expert Zita West to discuss mental health and fertility, as well as chatting through some tips for taking care of your mental health when TTC. A practising midwife and nutritional advisor with over 40 years’ experience, watch as she shares expert mindfulness and nutritional advice.
11 May 2023
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MORE VIDEOS

Podcast Episodes

2 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
3 | 0 Beyond kegels pelvic floor care tips from TTC to postpartum

Beyond Kegels – pelvic floor care tips, from TTC to postpartum
2 Oct 2023
LISTEN NOW
4 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
13 | 11 holland and barrett best sellers

What’s inside our Holland & Barrett baskets – best buys, team faves & what to stock up on, when you’re in the UK
8 Jun 2026
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14 | 12 mental health influencers

Mental health influencers are reshaping our feeds, and the wider wellness marketing space – here’s what you need to know
6 Jun 2026
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Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

Watch & Listen

1 | 0 Article Image 152

Wild Nutrition’s 6 tips for a fertility boost, live
9 Sep 2022
READ MORE
2 | 0 PCOS fertility CRGH Fertility Clinic

How does PCOS affect fertility? Watch as a clinic director explains
23 Nov 2021
READ MORE
3 | 0 fertility chinese medicine Mike Berkley

Fertility Acupuncture & Chinese Herbs for fertility
25 Feb 2023
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Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

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myStoria giveaway
myStoria giveaway
15 | 0 non-toxic-tampons

Which tampons are safe, in 2026? 6 brands who’ve come out as lead and glyphosate-free
3 Jun 2026
READ MORE
16 | 1 skin cancer freckles and moles_

Moles vs freckles​ – here’s the difference (& how to spot when something’s not right)
26 May 2026
READ MORE
17 | 2 cardio supplement coq10

CoQ10 for the heart? The benefits I wasn’t aware of (but am banking, in perimenopause)
22 May 2026
READ MORE
18 | 3 olive oil and lemon juice

Olive oil and lemon juice shots: The TikTok trend that’s giving Med vibes
21 May 2026
READ MORE
19 | 4 running influencers

The rise of the ‘runfluencer’ on Instagram, and who to follow this marathon season (& beyond)
18 May 2026
READ MORE
20 | 5 when is world menstrual hygiene day

28 thoughts we had about period care, ahead of World Menstrual Hygiene Day
14 May 2026
READ MORE
21 | 6 pmos meaning

PCOS is now PMOS: What the new name means for your fertility and wellbeing
13 May 2026
READ MORE
22 | 7 benefits of kiwi fruit for skin

The magic of kiwis – the surprising benefits of kiwi fruit for skin​, sleep & more
8 May 2026
READ MORE

Giveaways

WIN The Ultimate Collection by Made Of More – a complete skincare set for menopausal skin (worth £198)

Enter Now
WIN The Ultimate Collection by Made Of More - a complete skincare set for menopausal skin (worth £198)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
23 | 8 influencers with endometriosis

These influencers with endometriosis are our ultimate support follows
30 Apr 2026
READ MORE
24 | 9 how to sleep on your period

How to sleep on your period – best positions for pain relief, using pads & more
10 Apr 2026
READ MORE
25 | 10 measles antibody test

The measles antibody test – everything to know (kids, teens, bumps, babies and you)
24 Feb 2026
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Trending Video
224

Endometriosis & PCOS – a fertility treatment deep-dive

What is PCOS? And what causes endometriosis? Can I have them at the same time? Both conditions affect around one in 10 people in the UK, at some point in their lives, but can be difficult to diagnose. Catch our Insta Live Q&A, for expert insight from Professor Doctor Meriç Karacan.
23 Nov 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
3 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
4 | 0 Beyond kegels pelvic floor care tips from TTC to postpartum

Beyond Kegels – pelvic floor care tips, from TTC to postpartum
2 Oct 2023
LISTEN NOW
26 | 11 mullerian anomaly uterus

4 Mullerian anomaly uterus types, explained by an MD
15 Feb 2026
READ MORE
27 | 12 c-section-scar-endometriosis

C-section scar endometriosis – yes, it’s a thing
13 Feb 2026
READ MORE

Follow our Socials

28 | 0 no cervical mucus

No cervical mucus this month? Here’s what that might mean
12 Feb 2026
READ MORE
29 | 1 insomnia during period

Why your period is keeping you up at night (& what you can do about it)
10 Feb 2026
READ MORE
30 | 2 winding-down-for-bed

The TRB Sleep Diaries – How our team is prioritising the bedtime wind down
8 Jan 2026
READ MORE
31 | 3 Fertility Help

How I learned to manage hormonal acne naturally in my 20s (after saying no to hormonal treatments)
19 Dec 2025
READ MORE
32 | 4 l glutamine for leaky gut

L-Glutamine for leaky gut (Steal our January de-bloat routine)
18 Dec 2025
READ MORE
33 | 5 strength-training-menopause

Menopause weight loss​ – Why building strength & muscle beats cutting back
16 Dec 2025
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34 | 6 winter supplements list

Our editor’s best-kept winter supplement secrets for surviving sick season
8 Nov 2025
READ MORE
35 | 7 can you sleep with a menstrual cup

Can you sleep with a menstrual cup or disc in? 6 common worries, debunked
24 Oct 2025
READ MORE

Giveaways

WIN The Ultimate Collection by Made Of More – a complete skincare set for menopausal skin (worth £198)

Enter Now
WIN The Ultimate Collection by Made Of More - a complete skincare set for menopausal skin (worth £198)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
36 | 8 non-invasive weight loss treatments

Non-invasive weight loss treatments – my journey so far, plus notes and takeaways for finding safe support
15 Oct 2025
READ MORE
37 | 9 individual fertility insurance

Do today, chill tomorrow – 5 things to do before TTC to safeguard your journey
23 Sep 2025
READ MORE
38 | 10 how to make water taste better

How I finally managed to drink 2L of water a day (Hint – better taste really helps)
16 Sep 2025
READ MORE
Trending Video
PCOS myths

Debunking PCOS Fertility Myths – Live Q&A

27 Sep 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
3 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
4 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
39 | 11 folate fertility

Folate vs folic acid – Can it increase your fertility?
6 Sep 2025
READ MORE
40 | 12 sex after endometrial biopsy

Prepping for your Receptiva test (what to expect, do & not do)
25 Aug 2025
READ MORE

Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

Watch & Listen

1 | 0 Video Banner 6 1

Haircare Tips when TTC or Pregnant
15 Dec 2021
READ MORE
2 | 0 Untitled design 2021 07 02T151336.460 1

Mind & Body Preparation Tips for IVF & Conception
5 Jul 2021
READ MORE
3 | 0 How to Improve Bloating During Fertility Treatment 1

How to Improve Bloating During Fertility Treatment
23 Mar 2022
READ MORE

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
myStoria giveaway
myStoria giveaway
41 | 0 landline mode phone addiction tips

Breaking the scroll – The landline mode trend, plus other phone addiction tips to try
24 Aug 2025
READ MORE
42 | 1 woman looking at endometriosis reddit questions

Endo and the MyReceptiva test – Reddit’s top questions, answered
14 Aug 2025
READ MORE
43 | 2 longevity-clinic

What a GP wants you to know about health and longevity (& the clinic to book into for super personalised care)
12 Aug 2025
READ MORE
44 | 3 reproductive rights usa 2025

Informed is empowered — Based in the U.S.? Here’s a guide to your health rights, in 2025
27 Jul 2025
READ MORE
45 | 4 endometriosis and pelvic pain

6 things an endometriosis specialist wants you to know about your pelvic pain – from diagnosis, to treatment options
23 Jul 2025
READ MORE
46 | 5 personalized fertility nutrition myMindBodyBaby interview

Personalized fertility nutrition – a look behind the evidence-based lifestyle program designed to improve your outcomes
19 Jul 2025
READ MORE
47 | 6 naga-munchetty-gp-advice

“I’m sick of women not being listened to”: Naga Munchetty on period pain, diagnosis, and talking to your GP
17 Jul 2025
READ MORE
48 | 7 what to eat on tirzepatide

What to eat on GLP-1s​ (steal my ‘what I eat in a day’ meal plan)
9 Jul 2025
READ MORE

Giveaways

WIN The Ultimate Collection by Made Of More – a complete skincare set for menopausal skin (worth £198)

Enter Now
WIN The Ultimate Collection by Made Of More - a complete skincare set for menopausal skin (worth £198)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
49 | 8 does matcha help with period cramps

Does matcha help with period cramps? Well, the science (kind of) backs it
3 Jul 2025
READ MORE
50 | 9 functional medicine womens health

From thyroid to sleep – here are 5 women’s health concerns that functional medicine can help with, according to an expert practitioner
23 Jun 2025
READ MORE
51 | 10 what is a phantom period

What is a phantom period, and is it actually a ‘real’ thing?
19 Jun 2025
READ MORE
Trending Video
226

From symptoms to diet and support – settling into early pregnancy, with Cryos

There's a space in many fertility journeys, before and between a positive pregnancy test and settling into early pregnancy, where you might need a bit of extra support. This is natural - we've been there too - and having a guide to work through those early days is really helpful. 
8 Nov 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
3 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
4 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
52 | 11 Beli supplements prenatal ttc collagen

The prenatal collagen protein boost I’m big into, for everything pre-baby
17 Jun 2025
READ MORE
53 | 12 will a hysterectomy cure pcos

Will a hysterectomy cure PMOS (formerly PCOS)? The short answer is no – and this is why
5 Jun 2025
READ MORE

Follow our Socials

54 | 0 what is an outie vagina

What is an "outie vagina?" Understanding your vulva, and owning your unique normal
29 May 2025
READ MORE
55 | 1 integrative vs functional medicine

The key differences between integrative, functional and allopathic care (plus which approach is right for you)
14 May 2025
READ MORE
56 | 2 can you suddenly get endometriosis

Can you suddenly get endometriosis? Painful periods in your 20s and 30s, plus the endometriosis age question, unpacked
8 May 2025
READ MORE
57 | 3 therapeutic laziness

The rise of therapeutic laziness – why we deserve guilt-free rest
7 May 2025
READ MORE
58 | 4 pms vs pmdd

PMS vs PMDD – How to tell the difference and why it matters
6 May 2025
READ MORE
59 | 5 progesterone resistance symptoms

Progesterone Resistance – everything to know in 2025
22 Apr 2025
READ MORE
60 | 6 florence pugh fertility

“I want to be in control of my body”: Florence Pugh, fertility, and the fight for autonomy
16 Apr 2025
READ MORE
61 | 7 do tampons make cramps worse

Do tampons make cramps worse? Probably not – but know this one thing
14 Apr 2025
READ MORE

Giveaways

WIN The Ultimate Collection by Made Of More – a complete skincare set for menopausal skin (worth £198)

Enter Now
WIN The Ultimate Collection by Made Of More - a complete skincare set for menopausal skin (worth £198)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
62 | 8 do expired pregnancy tests work

Do expired pregnancy tests work? Here’s what to know
14 Apr 2025
READ MORE
63 | 9 The importance of fertility nutrients (plus the best supplements for egg & sperm health)

The importance of fertility nutrients (and the best supplements for egg & sperm health)
13 Apr 2025
READ MORE
64 | 10 essential oils for hemorrhoids wholenest guide

A natural treatment for hemorrhoids? We’ll take it!
2 Apr 2025
READ MORE
Trending Video
PCOS myths

Debunking PCOS Fertility Myths – Live Q&A

27 Sep 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
3 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
4 | 0 Beyond kegels pelvic floor care tips from TTC to postpartum

Beyond Kegels – pelvic floor care tips, from TTC to postpartum
2 Oct 2023
LISTEN NOW
65 | 11 why folate and folic acid are essential when ttc

Why B vitamins, including Folate, are essential when TTC
16 Mar 2025
READ MORE
66 | 12 how to get diagnosed with endometriosis

How to push for an endo diagnosis – the all points guide
6 Mar 2025
READ MORE

Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

Watch & Listen

1 | 0 Untitled design 2021 06 10T181311.941

How to Gain Weight for Fertility – Fertility Experts Live
15 Apr 2021
READ MORE
2 | 0 endometriosis ttc top tips

Emilia’s 5 Tips for Endometriosis when Trying to Conceive
30 Aug 2021
READ MORE
3 | 0 susanna marsiglia I d1s 3VGPE unsplash scaled

Guided Meditation with Fertility Coach Joanne Sissons
27 May 2020
READ MORE

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
myStoria giveaway
myStoria giveaway
67 | 0 uncommon symptoms of endometriosis explained

11 rare or uncommon symptoms of endometriosis (build a log for your OB)
13 Feb 2025
READ MORE
68 | 1 can you still get a pap smear on your period

Can you still get a pap smear on your period​? Your most-searched questions, answered
20 Jan 2025
READ MORE
69 | 2 probiotic suppositories for bv

Probiotic suppositories for BV: It’s all about balance
2 Jan 2025
READ MORE
70 | 3 berberine and fertility

Does berberine help with fertility​? From PCOS support to egg health, here’s what we know
1 Jan 2025
READ MORE
71 | 4 vulva skin care routine

Vulva skin care​ – yes, it’s a thing (but here’s what you should know)
11 Dec 2024
READ MORE
72 | 5 difference between bv and uti

Is it BV or a UTI? The key differences, and when to see a doctor
22 Nov 2024
READ MORE
73 | 6 endometriosis vs normal period pain

Is it ‘normal’ period pain or endometriosis? Here’s how to know
12 Nov 2024
READ MORE
74 | 7 healthy ageing antioxidants

Antioxidants, healthy ageing & 7 hero nutrients unpacked
31 Oct 2024
READ MORE

Giveaways

WIN The Ultimate Collection by Made Of More – a complete skincare set for menopausal skin (worth £198)

Enter Now
WIN The Ultimate Collection by Made Of More - a complete skincare set for menopausal skin (worth £198)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
75 | 8 can lichen sclerosus affect fertility

Lifting the lid on Lichen Sclerosus – what is it, and does it affect fertility?
24 Oct 2024
READ MORE
76 | 9 endometriosis vs fibroids what to know

Endometriosis vs fibroids – what to know, and when to see a Gynaecologist
21 Oct 2024
READ MORE
77 | 10 leaky gut supplement

Stomach SOS – do I have a leaky gut? From symptoms to supplements, here’s what to know
9 Oct 2024
READ MORE
Trending Video
Mindfulness Fiercely Fertile IG Live Fertility

How mindfulness can help when TTC

We chat with Angela Shaba, PhdD, sports performance counselor and founder of Fiercely Fertile, to cover all things mindfulness & fertility. Whether you’re just beginning, in treatment, or are returning from taking a break, Angela uses effective, proven strategies to support your fertility journey and your mental health.
21 Feb 2023
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
3 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
4 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
78 | 11 full body checkup london

The full body checkup which spotted my low testosterone (& a few other things)
23 Sep 2024
READ MORE
79 | 12 intimacy after endometrial ablation

Navigating intimacy after endometrial ablation – what to expect & practical pointers
20 Sep 2024
READ MORE

Follow our Socials

80 | 0 how to choose a collagen supplement header 1

Do you really need to be taking collagen? From the latest science to how to choose a supplement, here’s our team review
5 Sep 2024
READ MORE
81 | 1 PCOS skincare routine expert

Why your PCOS skincare routine needs more than a two-step cleanse approach
27 Aug 2024
READ MORE
82 | 2 womb-massage-benefits

Womb massage benefits – for natural conception and IVF
27 Aug 2024
READ MORE
83 | 3 IVF Brain Fog 3

Think you have IVF brain fog? It’s a real thing – and here’s what you can do about it
13 Aug 2024
READ MORE
84 | 4 does hot weather make period cramps worse

Does hot weather make period cramps worse? Potentially – and here’s why
31 Jul 2024
READ MORE
85 | 5 goji berries fertility

Is there a goji-fertility connection? Here’s the 101
30 Jul 2024
READ MORE
86 | 6 Veganism and Fertility Does a Vegan Diet Impact Fertility

Navigating the veganism fertility puzzle – these are the micronutrients to chase
29 Jul 2024
READ MORE
87 | 7 can high cortisol affect fertility

Can high cortisol affect fertility? Here’s what the latest research says
26 Jul 2024
READ MORE

Giveaways

WIN The Ultimate Collection by Made Of More – a complete skincare set for menopausal skin (worth £198)

Enter Now
WIN The Ultimate Collection by Made Of More - a complete skincare set for menopausal skin (worth £198)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
88 | 8 how to increase ovulation naturally

How do I boost my ovulation? Make consistency your priority, from next cycle
18 Jul 2024
READ MORE
89 | 9 TTC booze free guide

Off the booze? Here are 7 of the best low and no alcohol bars in London & UK-wide
9 Jul 2024
READ MORE
90 | 10 how to help hay fever naturally

How to help hay fever naturally – the at-home hacks and products we love
5 Jul 2024
READ MORE
Trending Video
224

Endometriosis & PCOS – a fertility treatment deep-dive

What is PCOS? And what causes endometriosis? Can I have them at the same time? Both conditions affect around one in 10 people in the UK, at some point in their lives, but can be difficult to diagnose. Catch our Insta Live Q&A, for expert insight from Professor Doctor Meriç Karacan.
23 Nov 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
3 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
4 | 0 Beyond kegels pelvic floor care tips from TTC to postpartum

Beyond Kegels – pelvic floor care tips, from TTC to postpartum
2 Oct 2023
LISTEN NOW
91 | 11 smear test stories

Leg spasms & speculum giggles – 3 smear test stories that’ll help you feel less embarrassed at your next appointment
20 Jun 2024
READ MORE
92 | 12 CA 125 blood test for ovarian cancer

Understanding the CA 125 blood test for ovarian cancer
14 Jun 2024
READ MORE

Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

Watch & Listen

1 | 0 endometriosis ttc top tips

Emilia’s 5 Tips for Endometriosis when Trying to Conceive
30 Aug 2021
READ MORE
2 | 0 nutrition and supplements for endometriosis

Nutrition and supplements for endometriosis – key ingredients for supporting symptoms & fertility
19 Mar 2024
READ MORE
3 | 0 Video Banner 19 1

Debunking PCOS Myths
28 Sep 2021
READ MORE

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
myStoria giveaway
myStoria giveaway
93 | 0 how to take care of yourself in perimenopause woman fanning

How to take care of yourself in perimenopause – 5 things to do at home
28 Apr 2024
READ MORE
94 | 1 mushroom drinks mushroom coffee the shruum review

We finally got the courage to try mushroom coffee – here’s why we wish we’d done it sooner
11 Apr 2024
READ MORE
95 | 2 what is preventative chemotherapy

What is preventative chemotherapy? We answer the most-searched questions about Kate Middleton’s recent treatment
5 Apr 2024
READ MORE
96 | 3 how to deal with spring fatigue through supplements

4 things to factor into your supplement routine this spring (think gut health, immune support & beating spring fatigue)
26 Mar 2024
READ MORE
97 | 4 Can you get pregnant with endometriosis

Can you get pregnant with endometriosis? Yes, but here are 7 things to know
22 Mar 2024
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101 | 8 kids probiotic gummies

Kids probiotic gummies: Do they work? (Spoiler, yes. And we love these)
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105 | 12 foods that increase fertility in females

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106 | 0 foodie banana bread

Try this high-fibre banana bread recipe for the ultimate cosy bake
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114 | 8 vitamin d3 and k2 combination benefits

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115 | 9 pain during sex vagina whisperer

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119 | 0 Magnesium supplements Nutri Advanced

Why magnesium for stress and sleep (and managing infertility anxiety) can be a game changer
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120 | 1 STIs and fertility screening

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127 | 8 the importance of gut heath bimuno

The importance of gut health – what your gut microbiome can tell you about your wellbeing
24 Aug 2023
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128 | 9 Acupuncture Fertility Embryo Transfer Mike Berkley

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140 | 8 Nutri Advanced Magnesium deficiency Magnesium tablets

3 superstar types of magnesium, explained (and the supplement range I’m loving)
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145 | 0 top 5 recommended exercises for fertility

Top 5 recommended exercises for improving fertility
17 May 2023
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146 | 1 fertility smoothie ivf

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147 | 2 Pomegranate fertility

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Giveaways

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153 | 8 Deavocado avocado fertility nutrition

Why avocados are (still) a fertility superfood
10 Apr 2023
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158 | 0 When to have fertility acupuncture

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3 Feb 2023
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159 | 1 Zita West Supplementing during IVF

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166 | 8 Gut health and fertility immunity chicken bone broth recipe

Bookmark this gut health and immunity chicken bone broth recipe
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167 | 9 egg quality beli prenatals

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Wellbeing

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Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

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The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

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Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

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Superior innovation designed for women

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Mitochondrial Support for Your Preconception & Healthy Aging Journey

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171 | 0 WEBISTE ROW 4 THUMBNAIL 1

AMH and PCOS: What’s the Connection?
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177 | 6 sperm freezing fairhaven health

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178 | 7 Gynaecology hertility

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179 | 8

Why Should Men Take a Prenatal?
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180 | 9 healthy meal

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184 | 0 Can hot weather affect fertility 5 tips for a summer two week wait

Can hot weather affect fertility? 5 tips for a summer two week wait
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185 | 1 humous fertility friendly recipe

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187 | 3 vegan fertility diet tips

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188 | 4 The Best Apps for Sexual Wellness and Pleasure

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189 | 5 green falafel with cashew ginger courgette noodles recipe

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WIN The Ultimate Collection by Made Of More – a complete skincare set for menopausal skin (worth £198)

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192 | 8 understanding your reproductive health male and female fertility tests

Male and female fertility tests – Understanding your reproductive health
24 May 2022
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193 | 9 are you doing these 5 things to take control of your fertility journey

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Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

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205 | 8 the top yogis to follow

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218 | 8 gut health fertility 1

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Is it okay to switch my prenatal, during pregnancy?
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231 | 8 Hair Care Tips During Fertility Treatment and Pregnancy

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244 | 8 Track your fertility hormones to get prgnant faster 5

Track your Hormone Pattern to get Pregnant Faster
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Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

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Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

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249 | 0 Holistic treatments cost how much acupuncture 1

How Can Holistic Therapies Benefit Fertility and IVF?
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257 | 8 three key nutrients for fertility health thumbnail

3 Powerful Nutrients you Need to Optimise your Fertility
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270 | 8 CoQ10 and fertility

Your CoQ10 and fertility quick guide
30 Mar 2021
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Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

Watch & Listen

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Can Acupuncture Really Help With Fertility?
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275 | 0 fertility reflexology

Fertility Reflexology and Gentle Release Therapy – The Benefits, with Carly Garrett
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283 | 8 fertility clothes

Feel Comfy During IVF and Lockdown
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288 | 0 ogscience omega3 product with flowers in background supplements

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WIN The Ultimate Collection by Made Of More – a complete skincare set for menopausal skin (worth £198)

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296 | 8 chinese medicine fertility tips

Getting started with Chinese medicine for fertility – 5 top TTC tips
29 Jul 2020
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297 | 9 nutrition and pcos

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Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

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Thrive Journey

Your one-stop online wellness program for natural fertility support

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Femasys

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MedExpress

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Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

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Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

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Watch & Listen

1 | 0 248

How Gut Health Can Improve Fertility
3 Mar 2022
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2 | 0 Untitled design 2021 06 10T181651.085

Fertility Reflexology and Coaching with Expert Carly Garrett
19 Mar 2021
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3 | 0 Video Banner 24

Top Tips to Improve Sperm and Egg Quality from a Fertility Specialist
30 May 2022
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301 | 0 Why Vitamin D is Vital for Immunity and Fertility

Why vitamin D is vital for immunity and fertility
17 May 2020
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302 | 1 How to Improve Sperm Quality Through Nutrition

From berries to beans, this is how to improve sperm health naturally
3 May 2020
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303 | 2 madeleine shaw on fertility anxiety

Madeleine Shaw’s top tips for fertility anxiety
19 Apr 2020
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304 | 3 what to eat to boost immunity

What to eat to boost immunity – steal this registered nutritionist’s foods list
10 Apr 2020
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305 | 4 TTC charting

TTC charting – what your temperature can reveal about your sex hormones
9 Apr 2020
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306 | 5 TTC Hope

Pregnancy Hope – 3 Top Strategies to Use this Pandemic Down-time to Your Advantage
8 Apr 2020
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307 | 6 FERTILILY conception cup 1

Fed up with cycling your legs in the air after sex? Try this conception cup
28 Feb 2020
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308 | 7 getting pregnant after 40

Chinese medicine & trying to conceive in your forties
23 Feb 2020
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