Protected: Painful sex after menopause? There are a few natural, at-home tricks for that – Here are 5 of the best
At a glance...
Painful sex after menopause is common, often linked to lower estrogen, vaginal dryness and changes in the pelvic floor, but it’s not something you simply have to accept.
Hydration, pelvic floor relaxation, the right lubricant or moisturizer, supplement support and open communication can all help make intimacy more comfortable.
At The Ribbon Box, you’ll find more expert-backed information and practical advice for navigating painful sex after menopause, intimacy, pelvic floor and more.
