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INFLUENCER COLLECTIVE

(Peri)menopause

2 | 0 menopause influencers

11 menopause influencers we love, and the UK women owning the midlife conversation
19 Dec 2025
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3 | 1 ubiquinol vs ubiquinone

Ubiquinol vs ubiquinone (from the brand that really, really knows)
17 Dec 2025
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4 | 2 strength-training-menopause

Menopause weight loss​ – Why building strength & muscle beats cutting back
16 Dec 2025
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5 | 3 maca-root-powder-smoothie

The maca root powder smoothie your hormones will love (for guys and gals)
9 Nov 2025
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6 | 4 happy mammoth supplements hormone harmony

From gut support to perimenopause – A look at Happy Mammoth, their hero supplements & the wider hormonal health conversation they’re driving
7 Nov 2025
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7 | 5 can you get pregnant in perimenopause

Millennials, I’ve got you: Can you get pregnant in perimenopause?
23 Sep 2025
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8 | 6 yoga for perimenopause

Your guide to yoga for (peri)menopause & smooth transition
23 Sep 2025
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9 | 7 what is a phantom period

What is a phantom period, and is it actually a ‘real’ thing?
19 Jun 2025
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Giveaways

WIN the Zita West Ultimate Male IVF Support Pack (worth over £190)

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Fertility Help

WIN a Stokke® YOYO³ stroller (worth £399)

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WIN a Stokke® YOYO³ stroller (worth £399)

WIN an LED Red Light Therapy Face Mask from CurrentBody (worth £400)

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WIN an LED Red Light Therapy Face Mask from CurrentBody

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10 | 8 perimenopausal pruritus

It’s not a thing, until it’s a thing: perimenopausal pruritus (we see you, read this 101)
13 Jun 2025
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11 | 9 does low ovarian reserve mean early menopause

Does low ovarian reserve mean early menopause? Plus 8 other big questions
1 Mar 2025
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12 | 10 vulva skin care routine

Vulva skin care​ – yes, it’s a thing (but here’s what you should know)
11 Dec 2024
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Trending Video
PCOS myths

Debunking PCOS Fertility Myths – Live Q&A

27 Sep 2022
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Podcast Episodes

2 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
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3 | 0 Beyond kegels pelvic floor care tips from TTC to postpartum

Beyond Kegels – pelvic floor care tips, from TTC to postpartum
2 Oct 2023
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4 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
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13 | 11 can lichen sclerosus affect fertility

Lifting the lid on Lichen Sclerosus – what is it, and does it affect fertility?
24 Oct 2024
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14 | 12 how to take care of yourself in perimenopause woman fanning

How to take care of yourself in perimenopause – 5 things to do at home
28 Apr 2024
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Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

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Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

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Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

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Wellbeing

Femasys

Superior innovation designed for women

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Wellbeing

MedExpress

The UK’s leading online pharmacy

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Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

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Wellbeing

Envigore

Personalised Support for a Healthier, Happier You.

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15 | 0 managing perimenopause naturally

Managing perimenopause symptoms – 5 key nutrients for natural perimenopause support
26 Feb 2024
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16 | 1 perimenopause sex tips

5 things no one tells you about navigating intimacy, when you’re going through perimenopause
4 Jan 2024
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17 | 2 ivf medication menopause kourtney kardashian

Can IVF medication bring on menopause? No, and here’s why, according to a fertility specialist
28 Apr 2022
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18 | 3 cardio supplement coq10

Protected: CoQ10 for the heart? The benefits I wasn’t aware of (but am banking, in perimenopause)
1 Apr 2000
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