What is considered healthy sperm? A male fertility doctor explains

Emma Harpham, Editor  |   8 May 2024

There’s quite a bit that goes into maintaining healthy semen

We caught up with Dr Joshua Gonzalez at Popstar Fertility – the all-natural, doctor-formulated male fertility supplement to enhance sperm motility and promote sperm count and quality, for the lowdown.

Watch as we cover what defines healthy sperm, how Popstar Fertility supplements support it, and whether it’s ever too late to improve sperm health.

Looking for a supplement to support sperm health? Use code TRB for 20% off your first Popstar order.

What is considered healthy sperm?

When it comes to what is considered healthy sperm, and what we mean by sperm health, there are a few important parameters to keep in mind.

Dr Gonzalez explains;

“The easiest way to understand sperm health is to look at a semen analysis, and there are four main parameters we evaluate;

  • Sperm count
  • Concentration
  • Sperm motility
  • Sperm morphology

All four are really important at assessing fertility and there are specific cutoffs for each of these, for a man to meet what is considered good or excellent fertility potential.”

How does Popstar Fertility work to support sperm?

Popstar Fertility gives him all of the key nutrients he needs for healthy sperm in one three-a-day dose, with a pinpoint precision formula.

Dr Gonzalez shares;

“It’s doctor formulated, and uses the highest quality ingredients which have been scientifically proven to improve your overall sperm quality and quantity and overall function.”

Is it ever too late to improve his sperm health?

Dr Gonzalez explains;

“The short answer is never.  But it’s important to be proactive about procreation.

I tell patients that they should be looking to maximize their fertility potential, even before they’re ready to have kids, because you don’t want to wait until it’s too late and you’ve already had a problem.

One easy way to do that is to take Popstar Fertility, which is doctor-formulated with all the ingredients that you need to maximize your sperm health.”

To wrap things up – understanding what constitutes healthy sperm is of course crucial for male fertility.

By unraveling the factors that contribute to optimal sperm health and exploring solutions like Popstar Fertility supplements, your guy can take proactive steps to enhance his reproductive wellness.

Remember, it’s never too late to prioritize sperm health. With the right knowledge and support, we can make meaningful changes to improve fertility outcomes.

Next on your list: What vitamins should a man take when trying to conceive?

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