therapeutic laziness

The rise of therapeutic laziness – why we deserve guilt-free rest

Whether you’re TTC (trying to conceive), pregnant, parenting, or just about anywhere in between any of those life stages, you’ll know that whilst they can be some of the most rewarding times, they can also be profoundly difficult and exhausting, leaving us burnt out.  Between sleepless nights, emotional labor, and the endless list of daily [...]
breastfeeding

3 essential self care tips for breastfeeding moms

Self care for breastfeeding moms is often something that gets pushed right to the bottom of the to-do list. As mothers, we can face a lot of pressure when it comes to breastfeeding, hearing that 'breast is best' and feeling as though we're failing if we cannot breastfeed or are finding it hard. Regardless of [...]
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16 Self-Care Tips During Fertility Treatment

Every one of us is guilty of not looking after ourselves as much as we should - particularly when having fertility treatment. Along with the myriad things to keep on top of (tracking ovulation, optimising our diet for fertility, fertility appointments, and, and, and) remembering to also look after ourselves can fall by the wayside. [...]
fertility clinic care

Self-Care & Managing Your Relationship During IVF

Big holidays and events like Father’s Day are overwhelming and full of heartache and longing when you're going through the IVF process. Tracking IVF injections, your IVF calendar and medications can take a toll on your relationship with your partner. Here at The Ribbon Box, we have teamed up with Harley Street Fertility Clinic, to [...]
intimacy fertility self care

Intimacy and Self-Care: Balancing the Pressure when TTC

When there is an unspoken expectation of intimacy – especially around key calendar events such as Valentine’s Day or your birthdays – the romance and affection of intimacy can be masked and become uncomfortable pressure for those of us riding the waves of the TTC voyage. At The Ribbon Box, we understand that what is [...]