The journey to parenthood is a two-way street. Here’s how your male partner can get the care and support he needs to enhance his sperm quality – with a little help from natural, science-backed supplements from Fairhaven Health.
How to ‘spring clean’ your vagina with a little help from Fairhaven Health
What does it mean to ‘spring clean’ your vagina? It’s easier than you may think to keep this essential part of your overall well-being at its healthiest. Fairhaven Health shares product recommendations to naturally support vaginal health at any stage.
Steps you can take to improve egg quality
Improving egg quality naturally* This article is sponsored by Fairhaven Health. Google ‘how to improve egg quality’ (trust us, we have – many times over), and it’s easy to think that age is all that matters. Age is a crucial part of the equation, for sure. But so is establishing tip-top baseline health. When it [...]
Your TTC tool kit – 9 easy tweaks to get winter-ready
Winter fertility, unpacked This article is sponsored by Fairhaven Health. Different seasons call for tailored strategies, especially when we’re on a TTC journey. At FHH, we like to reassess every six months or so, looking at our lifestyle habits, supplement protocol and shopping lists. Right now, we’re busy shoring up for the cold and flu [...]
Sperm health Q&A – what to do before you freeze
From sperm-boosting micronutrients to regeneration timings, antioxidants, obesity and sperm superfoods, we’ve got sperm health covered. Don’t wait, start now and allow as much time as possible on a quality plan and supplement, before putting your sperm on ice. Vitamins for sperm health (preparation is key) Fairhaven Health knows a thing or two about sperm [...]
The Simple Way to Balance Hormones and Improve Egg Quality
It's not uncommon to worry about how to improve egg quality and balance hormones when trying to conceive. This is why, at The Ribbon Box, we share expert fertility advice on boosting female fertility. Alongside Fairhaven Health (visit their profile), we take a look at what women can do to balance hormones and improve egg [...]
Your Handbook to Ovulation Tracking and Prediction
At The Ribbon Box, we know that when we’re TTC, ovulation predictor kits become our best friends and our worst enemies. Sex, which used to be spontaneous and fun, is now dictated by urine strips, saliva samples, and basal body temperature checks. And then there’s the logging, the tracking, and the pattern-spotting. Do you scribble [...]
Reducing the Shame Around Male Infertility
Imagine wanting to improve your physical health but feeling ashamed to seek out ways to do so. Consider discovering that a balanced diet and regular exercise are what's needed but feeling like buying fruit, vegetables and a gym membership deems you "unhealthy". Kind of strange, right? Until not too long ago, advocating for our mental [...]
Is Your Lubricant Harming Sperm?
When you’re TTC, surely any lube will do? I’m afraid not; not all lubricants are created equal and you may not realise the importance of using fertility-friendly lubricants. Designed with your body’s natural lubrication in mind, Fairhaven Health's BabyDance Fertility Lubricant supports optimal vaginal health and the environment ideal for fertilisation. Fairhaven Health (see their profile [...]