By taking a comprehensive approach to testing and diagnosing women’s health conditions, functional medicine can get to the root of the problem and help create a treatment plan tailored to you. Here’s an expert look into exactly how (and when) this might benefit you.
Let’s delve into effective strategies to carefully repair and maintain gut health, putting the role of targeted nutrition and supplementation in the spotlight.
Usually, waving goodbye to winter has us feeling better in ourselves. But for some of us seasonal colds and allergies can strike, leaving us feeling in need of an extra wellbeing boost. Here’s how to refresh your supplement shelf, to beat ‘spring fatigue’.
For deep understanding of her microbiome profile, and the supplements to support it pre, during and after pregnancy, our trusted go-to is Invivo Healthcare. We asked for their 101 – what can we do to optimise newborn microbiome, during pregnancy?
Can your gut microbiome help you learn more about yourself? Learn more about the importance of gut health – for your mental and physical health!
Have a read and feel confident in your next steps – whether you’re going full vegan or just giving plants a bigger role on your plate.
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