From food sources to lifestyle habits, testing and questions for your doctor.
L-carnitine for fertility – it’s not just for wellness bros
L-carnitine isn’t just for the gym. Learn how it supports sperm and egg health, dosage info, and how to combine it with CoQ10 and collagen.
A semen analysis won’t detect crucial sperm DNA issues, but these tests can – and they could explain your fertility struggles
Examen’s male fertility tests are the result of over 25 years of research into the effects of sperm DNA fragmentation on male fertility. In partnership with their expert team, we’re breaking down exactly what a sperm DNA fragmentation test is, when and why it’s important, and how their advanced tests can help you and your male partner make better informed choices.
Let’s cut to it – how important is sperm quality, really?
The story in 2025 – sperm quality affects much more than conception. Even with fertilisation, low-quality sperm can impact embryo development and lead to early pregnancy loss.
Better ingredients, better support? 6 things the best fertility supplements should have on the label
In 2025, the best fertility supplements aren’t taking a one-size-fits-all approach. They’re designed to meet you where you’re at, and support your body’s specific needs at different life stages. Get the very latest here.
Male fertility & its importance – what should men be taking?
Whether you’re actively trying to conceive or simply preparing your body for parenthood in the future, understanding male fertility vitamins and supplements – and maintaining a consistent baseline – could be pivotal.
Is azoospermia treatable in 2024? Google’s top questions, covered
Dr. Agbaje unpacks the many facets of azoospermia, from understanding its causes and diagnosis through state-of-the-art techniques, to exploring treatment options – like hormonal therapies, surgical sperm retrieval, and the role of advanced IVF methods like Intracytoplasmic Sperm Injection (ICSI).
The AI-powered fertility platform for couples that puts you both in control
Whether you’re just beginning to think about having a family or further along the journey, taking control of your fertility can be empowering—for both you and your partner. This first-of-its-kind, AI-powered fertility platform was created specifically for couples, and we think you need to know about it.
Can oral health affect fertility? Here’s what a dentist wants you to know
Can a tooth infection cause infertility? Is there a link between gum disease and pregnancy complications? Today, we’re sitting down in the dentist chair under the expert guidance of Dr Katie Lee DDS, general dentist and mouth-body connection expert, to help answer these questions, and more.
Antioxidants for male fertility and wellbeing – 5 things you didn’t know
When picking the best antioxidants for male fertility, our top tip is to get selective. Here’s what you should know, at a glance.
Poor sperm test results? Here’s how to know, and what to do next – according to an MD
We asked a board-certified Urologist for the 101 on how to read a semen analysis report, and practical tips for healthy sperm to help improve on your male partner’s numbers, after a ‘poor’ result.
Don’t skip these 6 key nutrients if you’re looking for a sperm health boost, says this Urologist
What vitamins should a man take when trying to conceive? And, should he even try sperm health supplements to begin with? The answer is – in a word – absolutely. Here’s what to know, and what to look for on the label.
How home sperm testing can help you take control of your fertility
Whether you’re trying to conceive or just curious about your health, Mojo is on hand to help you learn more and empower you to take steps towards improving your sperm.
From thyroid to surrogacy – 2022 wrapped with Laurel Fertility Care
Twelve months of incredible support and expertise, from one of California’s best fertility clinic groups. Laurel Fertility Care are the go-to specialist care providers for so many intended parents, parents-to-be and families - here’s what we’ve learned across 2022. Set the agenda for 2023 - we’re asking our Insta community what they’d like to see [...]
Is there a male biological clock? Yes, and how to support it
Words by Jessie Day With so much focus on age-related female reproductive health concerns, it’s easy for the male biological clock, sperm health and other factors to gather dust. And while protecting egg health, advanced maternal age and female conception after age 40 are crucial pieces of the fertility puzzle, recent studies show that age [...]
Male fertility – a doctor’s 3-part rundown
June is Men’s Health Month in the U.S., prompting us to focus on causes, treatments and misconceptions surrounding male fertility and treatments. When male-female couples are struggling to conceive, there’s often a misconception that fertility issues are due to the female partner. However, up to 40% of heterosexual couples trace the cause of their infertility [...]
Why You Still Need Face to Face Fertility Meetings
A fertility journey can feel overwhelming and lonely but it doesn't have to be. At The Ribbon Box, we know the importance of in-person meetings when it comes to fertility treatment. Meeting fertility experts face to face is the perfect opportunity to have your important fertility questions answered, particularly the ones about your unique experiences. [...]
Trying to Conceive in 2022? Here’s What Men Should be Doing Now
Are you wondering how a man can tell if he's fertile and what a man should do before trying for a baby? Unfortunately, there aren’t many signs or symptoms of male infertility, so following advice on improving sperm quality is an important step in boosting fertility and getting pregnant faster. Today, we turn to Legacy [...]
Reducing the Shame Around Male Infertility
Imagine wanting to improve your physical health but feeling ashamed to seek out ways to do so. Consider discovering that a balanced diet and regular exercise are what's needed but feeling like buying fruit, vegetables and a gym membership deems you "unhealthy". Kind of strange, right? Until not too long ago, advocating for our mental [...]
Does Masturbation Cause Infertility?
Plenty of misconceptions fly around the fertility space and at The Ribbon Box, we always insist that no question is a silly question. Whilst we can say this, sometimes a question feels silly but we’re still curious whether there’s some truth in it. So, we’ve asked Gynaecologist and Fertility Specialist, Dr Sergio Caballero at IVF-Life [...]
Male Fertility Crisis: What Global Trends Tell Us
Reports of a “population crisis” because male fertility is on the decline make for bleak reading. So we’ve turned to our The Ribbon Box partner, Legacy, to find out: are male fertility rates declining and, if so, why is male fertility dropping? Legacy is a digital fertility clinic offering at-home sperm testing and freezing, as [...]
Causes and Treatment for Male Infertility
Around 7% of men worldwide are thought to be affected by infertility. Yet complications in family-building efforts are often misconstrued as resulting from female reproductive issues. Because of this, men (or those with a male reproductive system) can find themselves ignored and dismissed when seeking advice for their fertility struggles. In fact, around 30% of [...]
Why Sperm Matters
When foetal development issues or unsuccessful pregnancy outcomes occur, we often consider female factor infertility as the only or primary source of the issue. This is followed by invasive testing and medical intervention for women. Meanwhile, sperm is regarded as the key to fertilisation and nothing more. But what role does sperm actually play beyond [...]
The Critical Nutrient Missing In Your Fertility Supplements
If you are trying to conceive, we know that you have most likely researched all the supplements and fertility vitamins under the sun, and probably have a trusted brand by now. Most fertility supplements are effective, but we don’t want you to waste your time on ones that aren’t. According to the American Medical Association [...]
Everything you Need to Know about At-Home Male Fertility Testing
Legacy are experts in male fertility, who want to help ensure your own legacy. They empower men with finding out about their fertile health. In this fertility blog, they share everything you need to know about at-home male fertility testing. Read on to find out why it's so important to test sperm early and how, [...]
