pregnancy safe skin care routine

My pregnancy-safe skincare routine, unpacked

Pregnancy-safe skincare can feel overwhelming, especially after a fertility journey. But peace of mind starts with informed choices. An experienced personal care formulator shares her expert tips, from must-avoid ingredients like retinol to her own pregnancy-friendly heroes.

The Mindful Birth Group Pregnancy after Infertility

Pregnancy after infertility

Pregnancy after infertility can be a very emotionally challenging experience. The journey of infertility can feel like being on a rollercoaster, going up and down with feelings of hope, excitement and disappointment. The fear and anxiety of not knowing when or if you will conceive can become deeply ingrained in your psyche, and pregnancy after [...]