Choline is a super-crucial micronutrient during pregnancy and breastfeeding, playing a key role in healthy brain development. Deficiency is common, so what should we look for in a prenatal? Ovaterra explains.
Tag: Pregnancy Supplements
That’s a wrap! Almost – here’s everything I’ve taken from the Zita West Supplements line (before, during and closing out my twins IVF pregnancy)
You asked, so here they are. Each and every formula our founder has taken from the best-selling, world-renowned line before, during and closing out this pregnancy.
Baby, let’s go – what vitamins should I take when pregnant?
Looking for the right prenatal? Go for a brand backed by serious expertise, who you know and trust to get quality ingredients spot on, at an effective dosage, right across pregnancy and the postpartum period. For us, it’s Zita West. And here’s why.
Natural pregnancy supplements – from friendly bacteria to vitamin C
Plus, watch us unpack three key ingredients you can use to support your pregnancy journey, naturally.
Key nutrients to power the second trimester of pregnancy, and beyond
What are the most important vitamins for pregnancy? As you step into your second trimester, your body is ramping up for some serious growth and development. Expert nutritionist Rachel Bartholomew gives us her top recommendations for powering your second trimester, and beyond.
Is it okay to switch my prenatal, during pregnancy?
If you're TTC or pregnant, the chances are you're on prenatal vitamins. But what if your prenatal isn't working or is giving you problems or side effects? Is it okay to change prenatals during pregnancy? We've asked Beli whether it's safe to switch prenatals when TTC, pregnant and breastfeeding. Read on for expert advice on [...]
Iodine Deficiency and Infertility: What You Need to Know
Did you know iodine boosts fertility and helps when TTC? Iodine is a little-known supplement that can improve fertility levels and supports conception. Today, Annette from Get Pregnant Plan (see her profile here) tells us everything we need to know about iodine and fertility. As a certified functional nutritionist with over 30 years of experience, [...]
Why should I take supplements when TTC?
Ending the year feeling optimistic Fall and autumn are a time for regrouping - pivoting our plans to end the year strong, whether trying to conceive (TTC) or focused on other goals. Read about our community's hopes for 2022 here. If you are focused on getting pregnant as we head towards 2023, read on for [...]
