With top tips for at-home strategies from Zita West and team, today we’re exploring the factors affecting egg quality in younger women – again, think 20s and early 30s – and outlining the key signs to watch for.
Inositol and egg quality – the very latest to know
What’s the connection here? How does inositol improve egg quality, what should we know about type and dosage, and who can benefit the most? Read on as we break it down.
Nutritionist quick-fire – your CoQ10 top questions, smashed
In today’s quick-fire, we’re catching up with Head of Nutrition at Zita West Products Rebecca Traylen, tackling your top questions about CoQ10. From optimum dosage for fertility and when to start/stop, to that all-important ubiquinol vs ubiquinone question.
Fertility supplements over 35 – make sure these top nutrients are on the label (for you & for him)
If you’re over the age of 35 and trying to conceive, targeted, high-strength supplementation should be something that’s right at the top of your male and female fertility game plan. But why is this, exactly? And when it comes to fertility supplements over 35, specifically, what should we know? We put these questions and more [...]
