How to (gently) speed up C-section recovery

C section recovery tips with WholeNest

We spoke with Lital, the founder of WholeNest, about the preparation and recovery of a cesarean. 

C-sections are major abdominal surgery, and can make recovery longer and more intense. But knowledge is power, and knowing what to expect when it comes to C-section births makes the recovery period that much smoother. Lital shares her expertise on how to prepare for a C-section, products that speed up recovery, and how meditation can support your recovery.

WholeNest is a line the all-natural products based on the mind-body connection and its natural healing abilities.

For 20% off the WholeNest range, use code FERTILITY20