Hypnotherapy can help you to focus on a positive mindset, work on unhelpful habits and reduce stress. Hypnotherapy taps into your subconscious and acts as a form of therapy. At The Zita West Clinic, a team of leading hypnotherapists help patients achieve their best possible mindset whilst on their fertility journey.
Fertility acupuncture is used alongside Western medicine and is often known to reduce stress. The Zita West Clinic has a fertility Acupuncture Affiliate Network, showcasing a national network of affiliated acupuncturists that specialise in all aspects of fertility and male and female reproductive health. All network members have received training in Zita’s unique holistic approach.
It’s vital to ask yourself if there is anything you feel is stopping you from getting pregnant? It could be a past termination, low self-esteem or abuse in the past. Many, many factors can affect your mindset.
The most important thing to do is look at your age at the time you’re trying to conceive and coming up with a plan of action.