You’re roughly halfway through your cycle – you may have even confirmed ovulation with a urine or saliva test if you’re trying to conceive (TTC) – and suddenly you’re feeling tearful. Or anxious. Or both. Ugh. But why? Let’s unpack.
How do I boost my ovulation? Make consistency your priority, from next cycle
Wherever you are in your cycle – and with consistency front of mind – let’s dive into the world of natural ovulation enhancers. Here’s how you can really support this pivotal moment in your cycle, using a few key tools to boost.
Your menstrual cycle and fertility – what your period can tell you (& the fertile signs to look for, each month)
Dive into the menstrual cycle and fertility 101 – we’re covering everything from ways to work out your fertile signs, to how to spot other fertility-impacting factors that might come up each month.
Know your cycle – the 101 guide
Whatever your goals for health – from management of cramps and hormonal headaches to trying for a baby, or preventing pregnancy, knowing where you are in your cycle is empowering. And for this, our go-to in 2023 is Natural Cycles.
Low progesterone symptoms, and how to track for success
Progesterone is crucial for regulating the menstrual cycle, and whole-body health. But in fertility terms, it has a star role to play. It prepares the uterus for pregnancy, and works alongside other important hormones, like estrogen, to balance your body’s complex processes. Struggles to conceive and a history of miscarriage or early pregnancy loss are [...]
Fertile Days Your Ovulation Test Kits Miss
While ovulation detection kits can do wonders to help couples who are trying to conceive naturally, is there anything else you could be monitoring to pinpoint the most accurate time for conception? Figuring out which days of your fertility window offer the best chance of conception is vital. There are multiple ways that you can [...]
The Temperature Method of Ovulation Detection – With femSense it’s Finally Easy
In today’s fertility blog, we hear from femSense, the quick and simple ovulation detector test for those trying to conceive naturally. Read on as they cover temperature methods to track ovulation / your fertile window. Read on for 20% off (for a limited time only). Words by femSense www.femsense.com | @femsense_ The temperature method, sometimes [...]
Ovulation Prediction – How to Detect Ovulation Accurately and Easily
From personal experience, I know that tracking your cycle and predicting ovulation can be really hard and time-consuming. The worry about missing / not detecting that prime ovulation window can be really concerning, especially when every month is so important. We recently did a giveaway with ovulation predictor brand, femSense, to give our readers the [...]
TTC charting – what your temperature can reveal about your sex hormones
When used consistently, fertility temperature charting can be a helpful tool for those trying to conceive or practicing natural family planning.
