We’ve all been there:
Deleted social media, loved the serenity, felt curious about what our friends are doing and downloaded it again.
Repeat six months later.
At Fertility Help Hub, we’re aware online content can be triggering. Whether we see a news article about someone for whom contraception failed time and time again, when celebrities share stories of their miscarriage (such as Jessie J, recently) or if a well-meaning friend posts about her wonderful news she’s finally pregnant.
And it’s not only content in the world of fertility or parenting. When everyone we follow seems to be getting engaged, we can’t help but feel a tiny bit jealous that they’ve found their person – or is it just me?
So how do we curate a social media feed to maintain our sanity?
Read on to find out FHH’s top tips for staying healthy on social media.
Words by Holly Pigache