Ever felt like balancing real life and weight goals is impossible? TRB Founder (and mum of five!) Eloise has been there. From fad diets to finding a sustainable rhythm with expert support from MedExpress, she’s sharing what really worked. Here’s her story.
If you’re on any kind of GLP-1 therapy for weight loss, you might have found your appetite has taken a nosedive. And while that can feel like a win when you’re trying to manage weight, it can also leave you wondering: Am I eating enough? Am I eating the right things? Here are my top tips, from lived experience.
Looking into weight loss after weaning? Here’s everything our founder and CEO has learned about GLP-1 postpartum – specifically tirzepatide – and sustained, healthy weight loss after breastfeeding.
There’s a whole lot of advice out there (some of it more reliable than the rest!) but the fact is that taking steps to keep certain hormones in check can have a positive impact on your weight and metabolism. Dive into our no-nonsense 101 guide, for the whys and hows.
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