Non-invasive weight loss treatments – my journey so far, plus notes and takeaways for finding safe support

If you’ve ever tried to manage your weight while also juggling the demands of everyday life, you’ll know it can be far from easy. And for mum of five and TRB Founder Eloise, this is a path she’s personally walked. 

We’ve covered her story before – from struggling to accept a new version of herself postpartum, moving on from breastfeeding, and slowly rebuilding her energy, to feeling stronger in her body, shaping healthier eating routines, and focusing on whole-body health.

Like so many of us, she’s been through the cycle of fad diets. But what really made the difference for her was the realization that it’s not so much about one magic fix than it is about building habits that actually last.

Recently, she’s been lucky enough to team up with MedExpress—the UK’s leading online pharmacy empowering access to healthcare with simple and affordable consultations for medicated, non-invasive weight loss options—to help build on a weight management foundation that is both safe and sustainable for her and her long-term goals.

Over to Eloise for her journey so far, plus a quick Q&A featuring expert input from the MedExpress team.

Non-invasive weight loss treatments, and my journey so far

I’ve tried my fair share of fad diets, ‘miracle’ products, and postpartum weight loss routines that promised results fast following the births of my eldest daughter, and first set of twins.

The hardest part wasn’t starting them. It was when I’d fall off the wagon and realise none of it was really working! I’d lose a bit of weight, then life would get busy, and I’d slip back.

The turning point? After giving birth to my second set of twins (yep!) last year, I realised slow and steady needed to be my game. I was dealing with so much sleep deprivation and fatigue, had just finished breastfeeding (after a feeding journey of seven years) and was rapidly approaching age 40. I needed to be feeling and operating at my best as part of my postpartum healing, and for real this time, so that I could focus on the things that mattered in my life. 

There’s still a degree of taboo around medicated weight management, but I won’t gloss over it – being able to access trusted non-invasive weight loss treatments with MedExpress through a licensed UK pharmacy (with confidential expert support to match) really did move the needle for me. 

I was encouraged to start focusing on small, realistic changes, including prepping healthier meals, keeping hydrated and moving more – all habits that have stuck as I’ve moved through the treatment.

Fast forward to today, and I’m feeling way more confident, more energetic and much stronger as a result.

Your questions, answered

Since sharing my story, I’ve had people come to me asking for advice. 

Let’s go through some of the questions that come up most, gathered from both my personal WhatsApp chats and our DMs over on TRB’s Instagram, with supporting guidance from MedExpress.

1. How did you know if a treatment was suitable for you?

I’ll be honest – at first, I wondered whether I’d even be eligible. I’d heard that these kinds of non-invasive weight loss options​ might not be suitable for those with certain health conditions, so I started out feeling a bit lost when it came to getting started.

I’m also naturally a bit of a worrier, something that usually feels amplified when postpartum, and wanted to make sure that treatment would be safe for me.

Using a regulated service like MedExpress and accessing their expert consults helped me feel safe and informed about my options, dosage and planning, before hitting go.

MedExpress adds: Once you complete an online consultation, our clinical team reviews your health and confirms your eligibility. That way, you know it’s safe and appropriate for you.

2. What kind of results did you realistically expect, and what did you see?

My initial goal was to lose 30-40 pounds in total, and to get to a place where I felt happy with the Eloise I saw in the mirror, alongside that all-important improved energy and strength!

To help me get there, I started with steady changes I could maintain alongside treatment (more on this below). 

I’ve seen consistent loss, higher energy and better eating habits along the way, but really, the most important result I’ve noticed is the change to my confidence levels. 

MedExpress adds: Set small, realistic goals — not just around weight, but also around movement, sleep, and energy. Celebrate non-scale wins like better sleep or more energy. And remember, weight naturally fluctuates — it’s consistency that counts.

3. Were you worried about side effects, and how did you manage them?

Yes, definitely. There’s so much in the media about side effects right now, and it’s probably one of the most common questions I get! 

I did experience some mild nausea and constipation at the start, which I realised were much improved by staying hydrated.

For me, following MedExpress’s guidance and making small adjustments to my dosage and water intake where I needed to kept me comfortable without slowing my progress.

MedExpress adds: It’s normal to notice mild side effects at first — your body is adjusting. They usually settle, and our clinical team is always here if you need reassurance.

4. Did you still need to exercise or eat a certain way?

Yes, absolutely! Eating well and keeping on top of exercise are both a huge part of my journey with MedExpress.

I think it’s a common misconception in particular that you won’t want (or need!) to eat whilst having treatment, but if you don’t, you might find side effects are worse, or you even that you don’t end up seeing results.

I’m quite a fussy eater, so I focused on small but manageable changes to my meals – think lean protein, plus lots of fibre-rich and hydrating veggies like spinach, broccoli and cucumber. 

I also squeeze in home workouts during the week and love to swim when I can. Nothing extreme, just consistent, feel-good swaps.

MedExpress adds: Treatments work best alongside lifestyle changes. Aim for balanced meals with lean proteins, and about 150 minutes of moderate exercise each week, as health guidelines recommend.

5. What did you look for in a provider, and how did you choose?

I wanted a service that was professional, transparent, and focused on safety. 

MedExpress was highly rated, and it was clear they care about supporting people properly. That was really what gave me confidence I wasn’t taking risks.

Plus, it’s all digital, with no in person appointments, which I really appreciate as a busy mum and business owner!

6. How was the ordering process for you?

With MedExpress, it was really simple and reassuring. It meant I could focus on my journey without worrying whether everything was being handled safely.

Also, it all comes in plain, discrete packaging, which is another big tick.

Notes, lessons and key takeaways for exploring non-invasive weight loss options

My key takeaway? When exploring non-invasive weight loss options and treatments, focus on small steps, stay consistent, and pair with safe, trusted and expert support. 

I feel stronger, healthier, and more confident. But most importantly, I feel in control of my options. I’ve learned that:

• Quick fixes don’t last. They’re tempting, but they’re not sustainable.
• Lifestyle changes matter most, but they don’t need to be huge overhauls – just small, healthy swaps.
• Professional guidance makes a huge difference, and having support that I knew was safe boosted my confidence.
• And yep, safety is key. Using regulated, reputable services meant I knew I wasn’t taking risks.

Also, a big one for me – don’t be hard on yourself, or feel like it’s not worth trying, if past attempts haven’t worked! The kind of support you’ll get with MedExpress means you’re setting yourself up for the best possible outcomes, rather than being left to struggle through another diet plan on your own.

Want to see if you’re eligible?

Access expert-led weight-loss solutions with MedExpress that combine medical expertise with convenience, offering a streamlined alternative that lets you take control of your health.

Check your eligibility, explore their treatment services, and get £35 off your first order with code: TBR35*

*minimum spend £99