The Ribbon Box Podcast

Fertility

Protocol, or pause? How to navigate a fertility journey when you feel like you’re running out of time

Feeling time pressure and fertility treatment anxiety? Listen as a Certified Integrative Fertility Coach shares how slowing down can help you move forward.

(Peri)menopause

Mini-series ep. 3: Menopause weight management toolkit - How can medicated support help?

Confused by hormones, weight changes and all the talk about GLP-1 medications? Envigore Prescriber Danny Chu breaks down how specialist medical support works in menopause, what really matters for long-term health, and why sustainable, personalised care beats quick-fix solutions every time.

(Peri)menopause

Mini-series ep. 2: Menopause weight management toolkit - How do I create lasting habits?

If your old routines no longer feel helpful in menopause, it’s not a lack of willpower. Certified hypnotherapist Matthew Leckie shares how thoughts, habits and behaviours shift during this stage of life, why hypnotherapy can help, and one simple mindset change to focus on when everything feels overwhelming.

(Peri)menopause

Mini-series ep. 1: Menopause weight management toolkit - What should my health priorities be?

Why do so many women say menopause makes them feel like a different version of themselves? Dr. Irina Jahn explains what’s really happening in perimenopause and menopause, how changes show up physically and emotionally, and which health priorities matter most right now, with compassionate guidance on what to do next.

Fertility

Mini-series ep. 2: Where small details = big outcomes – Your IVF lab questions, answered

IVF success is, in huge part, built in the lab. In this episode, Eloise Edington speaks with Dr. Dana Ambler of Denver Fertility Care about what really matters inside a modern IVF lab in Colorado, from embryo culture to the small details that influence big outcomes.

Fertility

Mini-series ep. 1: Who’s behind your fertility care? Meet the Colorado clinic helping demystify the conversation

What if the most important part of your fertility care isn’t the treatment — but who’s behind it? In this episode, Eloise Edington speaks with Dr. Dana Ambler of Denver Fertility Care, a leading fertility clinic in Denver, Colorado, about ownership, patient empowerment, and why clinic structure shapes care.

Fertility

Mini-series ep. 3: Fertility without borders – One patient’s experiences, revealed

In this third and final episode of our mini-series powered by The Medical Travel Company, TRB Founder Eloise is joined by Seetal Savla, fertility advocate and TMTC Brand Ambassador, to share her real and raw experience navigating infertility and treatment in the UK.

Fertility

Mini-series ep. 2: Fertility treatment in India – Myths, facts & what to expect

In this second episode of our mini-series powered by The Medical Travel Company, TRB Founder Eloise sits down with the brilliant Dr. Puneet Rana Arora to uncover what fertility treatment in India is really like. We'll separate myths from facts, and offering clear insights for anyone considering cross-border fertility care.

Fertility

Mini-series ep. 1: Closing the gap – South-Asian egg donor shortages in the UK, and overcoming barriers to treatment

In this first episode in our mini-series, TRB Founder Eloise speaks with Dr. Rima Rajkhowa, Medical Director of Gynaecology & Fertility at The Medical Travel Company, to unpack a chronically under-discussed issue in reproductive care today — the shortage of South-Asian egg donors in the UK.

Fertility

Does egg freezing affect future fertility? No, but here’s what to know if you’re planning

Possibly one of the biggest questions, if you’re considering treatment. In this episode, TRB Founder Eloise sits down with Dr. Shirin Khanjani, Consultant Gynaecologist, accredited subspecialist in reproductive medicine and surgery at Fitzrovia Fertility, to unpack.

Fertility

An MD’s guide to navigating slow and no response to IVF stimulation​

Slow response to IVF stimulation? Reproductive Endocrinologist Dr. Monica Best explains what a poor or slow ovarian response means, why it happens, and what can help — from protocol tweaks to emotional support. Listen now.

Wellbeing

The power of you - what is integrative medicine & why is it the future of you-shaped healthcare?

What is integrative medicine — and how can it help you feel better, for good? We spoke with the lovely Phoenix Maas from The Maas Clinic about personalised care, gene-driven health, and how they can help you finally move past just treating symptoms to get to the real root of what you're feeling.

Fertility

Our go-to in Spain - Cliníca Tambre’s Inge Kormelink on pioneering protocols, personalisation, and travelling for treatment

Curious about fertility treatment in Spain? Discover why UK patients are choosing Cliníca Tambre for personalised protocols, expert care, and seamless support. CEO Inge Kormelink shares what makes their approach unique, and worth the journey.

Fertility

Navigating a donor conception journey solo - what I wish I'd known before

What happens when a long-held longing to become a parent starts to take shape in real life? In this candid and deeply personal conversation, TRB Founder Eloise sits down with PhD student Megan McKee to talk about choosing donor conception as a solo parent – and what her experience has really been like.

Fertility

Adenomyosis vs endometriosis - what’s the difference, and how do we navigate fertility treatment?

Fertility

Managing egg freezing and fertility treatment around a career

In our latest podcast episode, TRB Founder Eloise sits down with Emma and Megan, who are both considering freezing their eggs, and Jasmine, who has already been through two egg freezing cycles at CRGH – the Centre for Reproductive and Genetic Health. Listen as they open up about their personal experiences. From the decision-making process, the emotional highs and lows, dating, work-life and more, it’s all here!

Fertility

Seaweed, fertility and your hormones - What's the link?

Who knew a little seaweed could do so much for your hormones? We didn’t either - until we chatted with the experts. Listen in as we dive deep into the surprising connection between seaweed, hormonal health, and fertility.

Causes & Treatment

IVF with Uterine Didelphys - Kelsi’s Story

Donor Conception and Surrogacy

Surrogacy ethics, processes and practice - Ep 3: New pathways for surrogates

In this episode, we’re joined by Christian Fountain, Surrogate Intake Coordinator at Pinnacle Surrogacy and previous gestational carrier. Listen as she explains the surrogate pathways she considered, the aspects she found most reassuring, and how Pinnacle Surrogacy helped build her personal pathway to be the most positive experience possible.

Donor Conception and Surrogacy

Surrogacy ethics, processes and practice - Ep 2: Notes on the surrogacy process

The lens is on the surrogacy process right now. We sat down with Rachel Campeau, Surrogate Coordinator at Pinnacle Surrogacy, to talk through the ways in which the process is regulated, and how she ensures both surrogates and intended parents are fully informed and supported during their journey.