1000mg a pop – the high strength fish oil to know

A responsibly-sourced, high strength fish oil that delivers in just one capsule? We’re already obsessed. The Nutri Advanced Fish Oil range just got extra special, with the launch of OmegaGenics®. If you’re on the hunt for a tip-top Omega 3 option, IFOS-certified and delivering 1000mg a day, this is it. 

Skip straight to Nutri Advanced for 20% off the entire range, using code TRB20 at checkout.

Why it’s our new office favourite

Trust us, we know our fish oils. High strength Omega 3 supplementation is a big part of the regimen in a fertility-boosting diet plan. And with our roots in fertility, but now flowering across whole body health and wellbeing, we’re keenly on the lookout for new products offering that something extra. 

A one-a-day high strength fish oil, from revered supplement lines Nutri Advanced and Metagenics, really is just that. One capsule provides a dose of EPA and DHA which works out roughly equivalent to eating four portions of oily fish a week. No matter how gold star we’re feeling, Team TRB 100 per cent do not get through that much Omega 3 goodness in diet alone. 

This is our new hack, complete with zero fishy aftertaste. The perfect team grab-and-go staple.

Equivalent to 5 tins of sardines a week

Even die-hard sardine fans have their limits. Just one OmegaGenics® capsule provides roughly the same amount of EPA and DHA you’d get from five tins of sardines a week (or four decent portions of oily fish, like mackerel, salmon or anchovies). 

Remember, these fish are rich in Omega 3 essential fatty acids (EFAs), which your body can’t produce on its own. Having a high strength supplement to pop once a day keeps this vital base covered, supporting brain and heart health, as well as decreasing inflammation and boosting prenatal development in pregnancy and while breastfeeding. 

Confused about EPA and DHA? Here’s the 101

Nutri Advanced do a fab deep-dive on the essential differences and features of EPA and DHA – jump straight over for more info. At a glance, these are the details to know: 

• EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are both types of Omega 3 essential fatty acids
• research suggests EPA and DHA may be particularly beneficial for our brain, vision and heart health 
• the body can’t make EFAs like EPA and DHA on its own – we need to obtain them through our diet – and to contribute to normal brain, vision and heart health function, we need them at a certain dosage (e.g to support normal brain function, we need at least 250mg of DHA a day) 

There are now over 31,000 published papers demonstrating the importance of Omega 3 essential fatty acids EPA and DHA. 

Your fish oil really shouldn’t taste fishy

It sounds counter-intuitive, but a high-quality fish oil really shouldn’t taste strongly of fish. If it does, as well as being unpleasant, it may be due to the fish oils in your supplement having oxidised, and even turned rancid. In fact, one in 10 fish oil supplements are rancid, according to a 2022 consumer report. 

Rancid fish oils? We’d rather not. We love this brand new OmegaGenics® option for its superior  quality, giving us a completely flavourless, odourless option to keep in our office stash, with no fishy taste to work through (or worse, those awful fishy burps!) 

OmegaGenics® High Strength Omega-3 Fish Oil capsules also have International Fish Oil Standards (IFOS) certification, confirming tip-top purity and stability. They’ve been created in triglyceride form too – naturally occurring in the fish we eat – for maximum bioavailability as well as freshness.

Right, enough from us! We’re off to open a tin of sardines onto our lunchtime salad. No harm in topping up, after all! 

Let us know how you get on with your quest for the freshest of fresh fish oils, and remember to use your exclusive 20% off the entire Nutri Advanced range, with code TRB20 at checkout.