Curious about what happens at your first fertility appointment? Wondering how to navigate the maze of tests and consultations? Let’s go behind the scenes, with the team at IVF Life.
How accurate are SneakPeek tests? We asked the experts
Right now, the gold standard in early gender testing in pregnancy is SneakPeek. But how accurate are they really? How do they work? And what are the perks of learning your baby’s gender sooner rather than later? We asked – their experts answered. Watch now.
What does DHEA do for female fertility? Watch our expert mini Q&A
What does DHEA do for female fertility? And, how is it prescribed to those who are looking for fertility support? Watch as we explore these questions and more with the expert team at Ovaterra.
Becoming a gestational surrogate, and what to expect from the top agencies in 2024
Watch as we discuss the essential requirements for becoming a gestational surrogate, the comprehensive support Pinnacle Surrogacy provides to both intended parents and surrogates, and the unique post-birth relationships that often develop post-birth.
What is considered healthy sperm? A male fertility doctor explains
When it comes to what we mean by sperm health, and what is considered healthy sperm, there are a few important things to keep in mind.
A beginner’s guide to egg freezing
If you’re considering freezing your eggs – we think you’re amazing, by the way – what are the basics to know about the process, and what should you learn about your options, before hitting go? We asked a female fertility preservation specialist for the 101.
Fertility and mindset – ways you can optimize your fertility foundation, through self-love and affirmations
Having people in your corner is so important on a fertility journey, and Lauren Haring, Registered Fertility Nurse & IVF Coach and founder of Embrace Fertility is one of our absolute go-to partners for this kind of support. Watch and explore her practical tips for nourishing your body and empowering your journey.
Your questions about the egg donor recipient process, and finding your match
Looking into donor eggs as part of your family-building journey? Check off these questions to help you learn more about the egg donor recipient process.
3 IVF couriers lift the lid on the embryo, egg and sperm transportation process
Considering donor conception, switching IVF clinics – whatever your reasons, you might’ve started to explore the world of cryo shipping to move your materials. Get the behind-the-scenes, straight from three IVF couriers.
IVF in Dublin – behind the scenes at Thérapie Fertility Clinic
We caught up with a nurse, embryologist and medical director at Thérapie Fertility clinic, for a behind-the-scenes look into what goes on behind closed doors.
Liquid fertility supplements – do they really work, and what are the added benefits? A nutritionist’s Q&A
What’s the science behind some of the newest liquid fertility supplements? Why do they win out over capsules? Do they really work, when it comes to giving you a more targeted fertility boost? Read on, as this fertility nutritionist shares the inside scoop.
Natural fertility support tips from a holistic specialist – getting started with lifestyle, stress & coping strategies
Where should we start, when we’re looking for natural fertility support? Whilst this can feel both empowering and a little overwhelming, the good news is, we don’t have to go it alone – let’s hear from a holistic fertility specialist.
Does adenomyosis affect fertility? A doctor answers
Adenomyosis and fertility – what should we know? Watch this Medical Director break it down.
Qigong for women – 3 things to know, before getting started
Start here, and embrace the gentle flow of movements and the power of focused breath as you navigate the path towards balance and vitality, whether you’re seeking stress relief, improved energy, or support for fertility.
Why consider Portuguese egg donors, when looking into open ID donor conception
As you explore your options, consider the unique benefits of choosing Portuguese egg donors (or sperm donors) through Procriar, Portugal’s premier clinic.
What does unexplained infertility mean, really?
Watch and learn what an unexplained infertility ‘diagnosis’ might mean for you. We talk next steps and treatment options, and why it doesn’t have to close the door to pregnancy – with a specialist doctor.
3 ways pregnancy and fertility visualization can support your family-building journey
Explore three powerful ways to use fertility visualization and meditation, as part of your family-building toolkit – hint, you don’t have to go it alone.
What are the Primary Ovarian Insufficiency symptoms we should know? A doctor’s Q&A
If you’re experiencing primary ovarian insufficiency symptoms, it can feel difficult and upsetting, especially if you’re trying to conceive (TTC). Watch as Dr. Irene Aracil, Gynaecologist and Fertility Specialist unpacks this complex condition – and talks pregnancy outcomes.
How to balance hormones after pregnancy – 3 tips for doing it the natural way
Here’s what to know about how to balance hormones after pregnancy, and the natural support options we’ve loved learning about. Let’s go, mamas!
What are GLP-1 medications? A medical advisor talks weight loss outcomes and side effects
Watch as we separate fad from fiction. Are they just another passing trend, or a genuine solution for weight management?
Why magnesium for stress and sleep (and managing infertility anxiety) can be a game changer
Watch a senior nutritionist explain how it can help improve your overall health and well-being, too.
How to advocate for yourself during IVF
Embarking on the journey of IVF can be difficult and overwhelming - whether it's your first or fifth or tenth cycle. We've been there, and we feel you. To help you feel that bit more supported, we've compiled these essential tips to help you advocate for yourself during IVF, together with the lovely Lauren Haring [...]
What to know if you’re thinking about donating your eggs
A two-time donor shares her experience – from why she chose to donate, to what happens on donation day and the wide-reaching benefits she’s personally experienced.
Acupuncture and fertility ultimate Q&A, with revered fertility acupuncturist Mike Berkley
Mike Berkley from the Berkley Center of reproductive wellness answers your burning questions. Can acupuncture can help restore a missing period? Is it safe during IVF? Can it suppport during and after IVF transfer? Read on and find out.
Egg donation in Spain – what to know
We delve into the process of egg donation in Spain, shedding light on how one of Europe’s benchmark clinics – Eugin – selects donors, the intricate steps involved in utilizing donor eggs, and the unique aspects that characterize the Spanish approach to this remarkable journey.
Vaginal dryness – symptoms, causes, and prevention
Vaginal dryness - this common yet under-discussed issue can affect vagina-owners of all ages, causing discomfort, pain, and impacting overall well-being. Today, we're delving into the various causes and symptoms of vaginal dryness, while also providing valuable insights into prevention and management techniques. Together with Liz the Content Specialist at AH! YES® (YES® in the UK) [...]
IVF ICSI: definitions, success rates, and how it supports male infertility
Learn about IVF ICSI – from its role in pregnancy success rates to how it serves as a lifeline for overcoming male infertility hurdles.
Uterine lining and IVF embryo transfer – your questions answered
What is the optimal womb lining? Do EMMA / ALICE tests improve implantation rates? How can you improve your womb lining? Watch as Dr. Tortoriello from Sher Fertility Solutions answers your burning questions.
PCOS and Inositol – how can this supplement help when TTC?
You might’ve seen PCOS and Inositol talked about in tandem – but what actually is Inositol? What’s the link with PCOS? And how can it help when TTC? Watch Zita West give us expert insight into all these questions and more.
How does Natural Cycles work? The non-hormonal birth control app to know
Natural Cycles is the non-hormonal birth control app that puts you in control. But how does it work? How accurate is it? And is it right for you? Watch as a doctor lifts the lid…
Folate vs folic acid – what’s the difference, and which is best? A nutritional therapist breaks it down
Editor's note: This feature was last updated in October 2025 Folate vs folic acid - the 101 guide Folate vs folic acid is a crucial but often confusing topic. Both are forms of vitamin B9, essential for various bodily functions, especially during pregnancy. However, the differences between the two can have a significant impact on [...]
What happens during ET, unveiling success rates & dispelling myths
Watch as Danielle Breen, Laboratory Manager at TFP Thames Valley Fertility answers your top embryo transfer questions, lifting the lid on embryo grading and giving us the 101 on success rates and more.
There’s no right or wrong way to feel (and be), during fertility treatment
Managing your mental health during fertility treatment should be just as important as the treatments you’ll receive, but this is often easier said than done. TFP Fertility UK shows us how.
Protected: When can IVF start after PRP?
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