The story in 2025 – sperm quality affects much more than conception. Even with fertilisation, low-quality sperm can impact embryo development and lead to early pregnancy loss.
Poor sperm test results? Here’s how to know, and what to do next – according to an MD
We asked a board-certified Urologist for the 101 on how to read a semen analysis report, and practical tips for healthy sperm to help improve on your male partner’s numbers, after a ‘poor’ result.
Should he try a sperm overhaul? How to test and improve sperm quality, with a motility focus
When it comes to diet and nutrition, toxin exposure, daily habits, exercise and lots of other tips and tricks – there’s a whole lot we can do to improve sperm quality, and improve motility, count and volume.
Your Ultimate Guide to Improving Egg and Sperm Quality
How can I improve the quality of my eggs and sperm? Our TRB community frequently asks us how to improve egg and sperm quality to boost the chances of natural conception and outcomes of IVF. For anyone trying to conceive naturally or having fertility treatment, knowing we’re doing what we can to improve the quality [...]
How to Increase Egg Quality and Sperm Quality Through Diet and Lifestyle
If you tell your family and friends that you’re TTC (trying to conceive), chances are they will share their words of wisdom about how you can boost your likelihood of successfully conceiving. As attractive or tiresome as it may be, the idea of tailoring your diet and lifestyle for a healthy conception is backed by [...]
Male infertility: everything you need to know, from an exceptional Madrid-based clinic
Answers to some of the most pressing questions around male infertility, straight from fertility specialists.
From berries to beans, this is how to improve sperm health naturally
We spoke with expert fertility nutritionist Sandra Greenbank to dig into how to improve sperm health naturally. From the science behind male fertility to the foods that actually make a difference, here’s what she had to say.
