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Healthy Body

4 Mullerian anomaly uterus types, explained by an MD

In this jargon-free, doctor-led mini-series, Samantha Pfeifer M.D. breaks down the different mullerian anomaly uterus types, what they look like, and why you should aim to get the right diagnosis.
Emma Harpham
15 February, 2026
mullerian anomaly uterus
2 | 0 c-section-scar-endometriosis

C-section scar endometriosis – yes, it’s a thing
13 Feb 2026
3 | 1 no cervical mucus

No cervical mucus this month? Here’s what that might mean
12 Feb 2026
4 | 2 insomnia during period

Why your period is keeping you up at night (& what you can do about it)
10 Feb 2026

Follow our Socials

5 | 3 best roll on sunscreen for kids

Our 7 fave kids roll on sunscreens this summer (& yes, adults can use them too)
14 Jan 2026
6 | 4 winding-down-for-bed

The TRB Sleep Diaries – How our team is prioritising the bedtime wind down
8 Jan 2026
7 | 5 Fertility Help

How I learned to manage hormonal acne naturally in my 20s (after saying no to hormonal treatments)
19 Dec 2025
8 | 6 l glutamine for leaky gut

L-Glutamine for leaky gut (Steal our January de-bloat routine)
18 Dec 2025
9 | 7 strength-training-menopause

Menopause weight loss​ – Why building strength & muscle beats cutting back
16 Dec 2025

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10 | 8 winter supplements list

Our editor’s best-kept winter supplement secrets for surviving sick season
8 Nov 2025
11 | 9 can you sleep with a menstrual cup

Can you sleep with a menstrual cup or disc in? 6 common worries, debunked
24 Oct 2025
12 | 10 non-invasive weight loss treatments

Non-invasive weight loss treatments – my journey so far, plus notes and takeaways for finding safe support
15 Oct 2025
Trending Video
226

From symptoms to diet and support – settling into early pregnancy, with Cryos

There's a space in many fertility journeys, before and between a positive pregnancy test and settling into early pregnancy, where you might need a bit of extra support. This is natural - we've been there too - and having a guide to work through those early days is really helpful. 
8 Nov 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
3 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
4 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
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13 | 11 individual fertility insurance

Do today, chill tomorrow – 5 things to do before TTC to safeguard your journey
23 Sep 2025
14 | 12 how to make water taste better

How I finally managed to drink 2L of water a day (Hint – better taste really helps)
16 Sep 2025

Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Femasys

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Envigore

Personalised Support for a Healthier, Happier You.

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Watch & Listen

1 | 0 Video Banner 14

What to Look for in a Prenatal Supplement
31 Mar 2022
2 | 0 gut health microbiome fertility Zita West

Gut talk: your microbiome and fertility – what’s the link?
23 Aug 2023
3 | 0

Dr Guy Ringler from CFP Talks Covid Safeguarding & The Covid Vaccine
23 Aug 2021

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WIN the new Oura Ring 4 Ceramic (worth £499) (2)
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15 | 0 folate fertility

Folate vs folic acid – Can it increase your fertility?
6 Sep 2025
16 | 1 sex after endometrial biopsy

Prepping for your Receptiva test (what to expect, do & not do)
25 Aug 2025
17 | 2 landline mode phone addiction tips

Breaking the scroll – The landline mode trend, plus other phone addiction tips to try
24 Aug 2025
18 | 3 woman looking at endometriosis reddit questions

Endo and the MyReceptiva test – Reddit’s top questions, answered
14 Aug 2025
19 | 4 longevity-clinic

What a GP wants you to know about health and longevity in 2025 (& the clinic to book into for super personalised care)
12 Aug 2025
20 | 5 reproductive rights usa 2025

Informed is empowered — Based in the U.S.? Here’s a guide to your health rights, in 2025
27 Jul 2025
21 | 6 endometriosis and pelvic pain

6 things an endometriosis specialist wants you to know about your pelvic pain – from diagnosis, to treatment options
23 Jul 2025
22 | 7 personalized fertility nutrition myMindBodyBaby interview

Personalized fertility nutrition – a look behind the evidence-based lifestyle program designed to improve your outcomes
19 Jul 2025

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23 | 8 naga-munchetty-gp-advice

“I’m sick of women not being listened to”: Naga Munchetty on period pain, diagnosis, and talking to your GP
17 Jul 2025
24 | 9 what to eat on tirzepatide

What to eat on GLP-1s​ (steal my ‘what I eat in a day’ meal plan)
9 Jul 2025
25 | 10 does matcha help with period cramps

Does matcha help with period cramps? Well, the science (kind of) backs it
3 Jul 2025
Trending Video
224

Endometriosis & PCOS – a fertility treatment deep-dive

What is PCOS? And what causes endometriosis? Can I have them at the same time? Both conditions affect around one in 10 people in the UK, at some point in their lives, but can be difficult to diagnose. Catch our Insta Live Q&A, for expert insight from Professor Doctor Meriç Karacan.
23 Nov 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
3 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
4 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
26 | 11 functional medicine womens health

From thyroid to sleep – here are 5 women’s health concerns that functional medicine can help with, according to an expert practitioner
23 Jun 2025
27 | 12 what is a phantom period

What is a phantom period, and is it actually a ‘real’ thing?
19 Jun 2025

Follow our Socials

28 | 0 Beli supplements prenatal ttc collagen

The prenatal collagen protein boost I’m big into, for everything pre-baby
17 Jun 2025
29 | 1 will a hysterectomy cure pcos

Will a hysterectomy cure PCOS? The short answer is no – and this is why
5 Jun 2025
30 | 2 non-toxic-tampons

Which tampons are safe, in 2025? 6 brands who’ve come out as lead and glyphosate-free
3 Jun 2025
31 | 3 what is an outie vagina

What is an "outie vagina?" Understanding your vulva, and owning your unique normal
29 May 2025
32 | 4 integrative vs functional medicine

The key differences between integrative, functional and allopathic care (plus which approach is right for you)
14 May 2025
33 | 5 can you suddenly get endometriosis

Can you suddenly get endometriosis? Painful periods in your 20s and 30s, plus the endometriosis age question, unpacked
8 May 2025
34 | 6 therapeutic laziness

The rise of therapeutic laziness – why we deserve guilt-free rest
7 May 2025
35 | 7 pms vs pmdd

PMS vs PMDD – How to tell the difference and why it matters
6 May 2025

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36 | 8 progesterone resistance symptoms

Progesterone Resistance – everything to know in 2025
22 Apr 2025
37 | 9 gettyimages 2066793949 florence pugh

“I want to be in control of my body”: Florence Pugh, fertility, and the fight for autonomy
16 Apr 2025
38 | 10 do tampons make cramps worse

Do tampons make cramps worse? Probably not – but know this one thing
14 Apr 2025
Trending Video
Mindfulness Fiercely Fertile IG Live Fertility

How Mindfulness can help when TTC

We chat with Angela Shaba, PhdD, sports performance counselor and founder of Fiercely Fertile, to cover all things mindfulness & fertility. Whether you’re just beginning, in treatment, or are returning from taking a break, Angela uses effective, proven strategies to support your fertility journey and your mental health.
21 Feb 2023
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
3 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
4 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
39 | 11 do expired pregnancy tests work

Do expired pregnancy tests work? Here’s what to know
14 Apr 2025
40 | 12 The importance of fertility nutrients (plus the best supplements for egg & sperm health)

The importance of fertility nutrients (and the best supplements for egg & sperm health)
13 Apr 2025

Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Femasys

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Envigore

Personalised Support for a Healthier, Happier You.

MEET YOUR EXPERTS

Watch & Listen

1 | 0 Video Banner 29

Best Fertility Supplements When Trying to Conceive
23 Aug 2021
2 | 0 230

Expert Q&A – tips for a fertility-friendly summer
21 Jul 2022
3 | 0 Video Banner 12 1

Infertility and Nutrition over the Holidays
19 Nov 2021

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WIN the new Oura Ring 4 Ceramic (worth £499) (2)
WIN the new Oura Ring 4 Ceramic (worth £499) (1)
41 | 0 essential oils for hemorrhoids wholenest guide

A natural treatment for hemorrhoids? We’ll take it!
2 Apr 2025
42 | 1 why folate and folic acid are essential when ttc

Why B vitamins, including Folate, are essential when TTC
16 Mar 2025
43 | 2 how to get diagnosed with endometriosis

How to push for an endo diagnosis – the all points guide
6 Mar 2025
44 | 3 uncommon symptoms of endometriosis explained

11 rare or uncommon symptoms of endometriosis (build a log for your OB)
13 Feb 2025
45 | 4 can you still get a pap smear on your period

Can you still get a pap smear on your period​? Your most-searched questions, answered
20 Jan 2025
46 | 5 probiotic suppositories for bv

Probiotic suppositories for BV: It’s all about balance
2 Jan 2025
47 | 6 berberine and fertility

Does berberine help with fertility​? From PCOS support to egg health, here’s what we know
1 Jan 2025
48 | 7 vulva skin care routine

Vulva skin care​ – yes, it’s a thing (but here’s what you should know)
11 Dec 2024

Giveaways

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Enter Now
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49 | 8 difference between bv and uti

Is it BV or a UTI? The key differences, and when to see a doctor
22 Nov 2024
50 | 9 endometriosis vs normal period pain

Is it ‘normal’ period pain or endometriosis? Here’s how to know
12 Nov 2024
51 | 10 healthy ageing antioxidants

Antioxidants, healthy ageing & 7 hero nutrients unpacked
31 Oct 2024
Trending Video
Mindfulness Fiercely Fertile IG Live Fertility

How Mindfulness can help when TTC

We chat with Angela Shaba, PhdD, sports performance counselor and founder of Fiercely Fertile, to cover all things mindfulness & fertility. Whether you’re just beginning, in treatment, or are returning from taking a break, Angela uses effective, proven strategies to support your fertility journey and your mental health.
21 Feb 2023
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 Beyond kegels pelvic floor care tips from TTC to postpartum

Beyond Kegels – pelvic floor care tips, from TTC to postpartum
2 Oct 2023
LISTEN NOW
3 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
4 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
52 | 11 can lichen sclerosus affect fertility

Lifting the lid on Lichen Sclerosus – what is it, and does it affect fertility?
24 Oct 2024
53 | 12 endometriosis vs fibroids what to know

Endometriosis vs fibroids – what to know, and when to see a Gynaecologist
21 Oct 2024

Follow our Socials

54 | 0 leaky gut supplement

Stomach SOS – do I have a leaky gut? From symptoms to supplements, here’s what to know
9 Oct 2024
55 | 1 full body checkup london

The full body checkup which spotted my low testosterone (& a few other things)
23 Sep 2024
56 | 2 intimacy after endometrial ablation

Navigating intimacy after endometrial ablation – what to expect & practical pointers
20 Sep 2024
57 | 3 how to choose a collagen supplement header 1

Do you really need to be taking collagen? From the latest science to how to choose a supplement, here’s our team review
5 Sep 2024
58 | 4 PCOS skincare routine expert

Why your PCOS skincare routine needs more than a two-step cleanse approach
27 Aug 2024
59 | 5 womb-massage-benefits

Womb massage benefits – for natural conception and IVF
27 Aug 2024
60 | 6 IVF Brain Fog 3

Think you have IVF brain fog? It’s a real thing – and here’s what you can do about it
13 Aug 2024
61 | 7 does hot weather make period cramps worse

Does hot weather make period cramps worse? Potentially – and here’s why
31 Jul 2024

Giveaways

WIN a BabyBjörn Baby Carrier One Air (worth £189)

Enter Now
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WIN the new Oura Ring 4 Ceramic (worth £499)

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62 | 8 goji berries fertility

Is there a goji-fertility connection? Here’s the 101
30 Jul 2024
63 | 9 Veganism and Fertility Does a Vegan Diet Impact Fertility

Navigating the veganism fertility puzzle – these are the micronutrients to chase
29 Jul 2024
64 | 10 can high cortisol affect fertility

Can high cortisol affect fertility? Here’s what the latest research says
26 Jul 2024
Trending Video
224

Endometriosis & PCOS – a fertility treatment deep-dive

What is PCOS? And what causes endometriosis? Can I have them at the same time? Both conditions affect around one in 10 people in the UK, at some point in their lives, but can be difficult to diagnose. Catch our Insta Live Q&A, for expert insight from Professor Doctor Meriç Karacan.
23 Nov 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
3 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
4 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
65 | 11 how to increase ovulation naturally

How do I boost my ovulation? Make consistency your priority, from next cycle
18 Jul 2024
66 | 12 TTC booze free guide

Off the booze? Here are 7 of the best low and no alcohol bars in London & UK-wide
9 Jul 2024

Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Femasys

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Envigore

Personalised Support for a Healthier, Happier You.

MEET YOUR EXPERTS

Watch & Listen

1 | 0 Video Banner 24

Top Tips to Improve Sperm and Egg Quality from a Fertility Specialist
30 May 2022
2 | 0 Video Banner 9 1

How to Track Fertility with Tempdrop
2 Dec 2021
3 | 0 Video Banner 20 1

Fertility Supplements for Improving Eggs & Sperm
17 Sep 2021

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

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BabyBjörn giveaway
Carrier One Air (worth £189)
67 | 0 how to help hay fever naturally

How to help hay fever naturally – the at-home hacks and products we love
5 Jul 2024
68 | 1 smear test stories

From leg spasms to speculum giggles – 3 smear test stories that’ll help you feel less embarrassed at your next appointment
20 Jun 2024
69 | 2 CA 125 blood test for ovarian cancer

Understanding the CA 125 blood test for ovarian cancer
14 Jun 2024
70 | 3 how to take care of yourself in perimenopause woman fanning

How to take care of yourself in perimenopause – 5 things to do at home
28 Apr 2024
71 | 4 mushroom drinks mushroom coffee the shruum review

We finally got the courage to try mushroom coffee – here’s why we wish we’d done it sooner
11 Apr 2024
72 | 5 what is preventative chemotherapy

What is preventative chemotherapy? We answer the most-searched questions about Kate Middleton’s recent treatment
5 Apr 2024
73 | 6 how to deal with spring fatigue through supplements

4 things to factor into your supplement routine this spring (think gut health, immune support & beating spring fatigue)
26 Mar 2024
74 | 7 Can you get pregnant with endometriosis

Can you get pregnant with endometriosis? Yes, but here are 7 things to know
22 Mar 2024

Giveaways

WIN a BabyBjörn Baby Carrier One Air (worth £189)

Enter Now
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WIN the new Oura Ring 4 Ceramic (worth £499)

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WIN Oura ring

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75 | 8 zita west vitamins

That’s a wrap! Almost – here’s everything I’ve taken from the Zita West Supplements line (before, during and closing out my twins IVF pregnancy)
14 Mar 2024
76 | 9 liquid fertility supplements naitre

Liquid fertility supplements – do they really work, and what are the added benefits? A nutritionist’s Q&A
1 Mar 2024
77 | 10 managing perimenopause naturally

Managing perimenopause symptoms – 5 key nutrients for natural perimenopause support
26 Feb 2024
Trending Video
226

From symptoms to diet and support – settling into early pregnancy, with Cryos

There's a space in many fertility journeys, before and between a positive pregnancy test and settling into early pregnancy, where you might need a bit of extra support. This is natural - we've been there too - and having a guide to work through those early days is really helpful. 
8 Nov 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
3 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
4 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
78 | 11 kids probiotic gummies

Kids probiotic gummies: Do they work? (Spoiler, yes. And we love these)
26 Feb 2024
79 | 12 6 things zinc vitamin d fertility 5

6 Things You Didn’t Know About How Zinc and Vitamin D Affect Fertility
25 Feb 2024

Follow our Socials

80 | 0 what fish are good for fertility

Feast, Fuel, Fertility Challenge – Part 4: Fish for fertility – which is best? (Hint, make this Asparagus and Salmon with Garlic Lemon & Butter Sauce)

4 Feb 2024
81 | 1 Eating eggs for fertility egg salad sandwich recipe

Feast, Fuel, Fertility Challenge – Part 2: Eggs – The egg salad sandwich recipe to try
2 Feb 2024
82 | 2 foods that increase fertility in females

Feast, Fuel, Fertility Challenge – Part 1: Berries – try this blueberry banana smoothie bowl
1 Feb 2024
83 | 3 foodie banana bread

Try this high-fibre banana bread recipe for the ultimate cosy bake
23 Jan 2024
84 | 4 tart cherry juice for sleep

Cherry juice for sleep – can the viral Sleepy Girl Mocktail actually help you get better shut-eye?
20 Jan 2024
85 | 5 weight loss for men

Weight loss for men – my 35 pound loss so far, and everything to know about GLP-1 and Blokes
3 Jan 2024
86 | 6 keto for PCOS

Keto for PCOS – weight loss updates & where the research is at, in 2024
3 Jan 2024
87 | 7 ovarian cyst symptoms

Ovarian cysts are more common than you’d think – so why aren’t we talking about the symptoms?
1 Jan 2024

Giveaways

WIN a BabyBjörn Baby Carrier One Air (worth £189)

Enter Now
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88 | 8 Ladywell balance your hormones fertility postpartum

How to balance hormones after pregnancy – 3 tips for doing it the natural way
12 Dec 2023
89 | 9 intimate wash myths and facts

Intimate wash – yes or no? Intimate care myths and facts you weren’t told growing up
7 Dec 2023
90 | 10 gut health in pregnancy

Gut health in pregnancy – the microbes I’m hoping to pass to my babies (and how)
5 Dec 2023
Trending Video
PCOS myths

Debunking PCOS Fertility Myths – Live Q&A

27 Sep 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
3 | 0 Beyond kegels pelvic floor care tips from TTC to postpartum

Beyond Kegels – pelvic floor care tips, from TTC to postpartum
2 Oct 2023
LISTEN NOW
4 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
91 | 11 vitamin d3 and k2 combination benefits

Taking Vitamin D? Then you may need Vitamin K2 (here’s the why & how)
21 Nov 2023
92 | 12 pain during sex vagina whisperer

Pain during sex? Here’s why, and what you can do about it
10 Nov 2023

Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Femasys

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Envigore

Personalised Support for a Healthier, Happier You.

MEET YOUR EXPERTS

Watch & Listen

1 | 0 226

From symptoms to diet and support – settling into early pregnancy, with Cryos
8 Nov 2022
2 | 0 fertility group of women laughing

This Week’s LIVES – LGBTQ+ Fertility Support / Covid Vaccine Safety / CNY Fertility
1 Mar 2021
3 | 0 Untitled design 2021 07 02T151336.460 1

Mind & Body Preparation Tips for IVF & Conception
5 Jul 2021

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Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

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BabyBjörn giveaway
Carrier One Air (worth £189)
93 | 0 initmate health brand

A pelvic health therapist’s bedside drawer faves (from the intimate health brand doing things differently)
7 Nov 2023
94 | 1 Ovuscope saliva fertility tracking 2

I tried tracking my fertility using the saliva method– here’s what I learned
5 Nov 2023
95 | 2 what are GLP 1 medications joi womens wellness

What are GLP-1 medications? A medical advisor talks weight loss outcomes and side effects
3 Nov 2023
96 | 3 Magnesium supplements Nutri Advanced

Why magnesium for stress and sleep (and managing infertility anxiety) can be a game changer
3 Nov 2023
97 | 4 STIs and fertility screening

5 common STIs that could impact your fertility (and why getting to know your vaginal microbiome is key)
2 Nov 2023
98 | 5 fertility yoga class doing fertility yoga poses

Fertility yoga – expert pointers and poses for when you’re TTC
26 Oct 2023
99 | 6 how to choose a multivitamin

How to pick a banging-good multivitamin (Hint – life stage, gender & goals all matter)
23 Oct 2023
100 | 7 hormones and weight loss

Hormones and weight loss – the 101 guide
19 Oct 2023

Giveaways

WIN a BabyBjörn Baby Carrier One Air (worth £189)

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101 | 8 whats a dc

Dilation & curettage – what it is, why you might need one & a recovery plan
2 Oct 2023
102 | 9 best-supplements-for-insulin-resistance-pcos

Supplements which tackle that insulin resistance factor, in PCOS
5 Sep 2023
103 | 10 pms supplements dr vegan stock

We took this hero PMS supplement for 2 months – here’s what happened
29 Aug 2023
Trending Video
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From symptoms to diet and support – settling into early pregnancy, with Cryos

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114 | 8 Natural Cycles Spotlight Sessions Menstrual Cycles

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119 | 0 bacterial vaginosis Fairhaven Health

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127 | 8 Nutri Advanced early pregnancy supplements 1

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140 | 8 Fairhaven Health TTC tool kit fertility toolkit winter

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166 | 8 super green falafels cashew ginger courgette noodles 1

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171 | 0 Balance Hormones and Improve Egg Quality Fairhaven Health

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172 | 1 free amh testing laurel fertility care

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179 | 8 B80C3265 629F 4D9D A7BD 28F772528208

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184 | 0 Can Acupuncture Help Me When TTC and During Early Pregnancy

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192 | 8 five simple things to feel happier

Four Simple Things You Can Do To Lift Your Mood Today
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From symptoms to diet and support – settling into early pregnancy, with Cryos

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8 Nov 2022
WATCH NOW
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2 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

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Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Femasys

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

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Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

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197 | 0 Fairhaven Health reduce shame male infertility

Reducing the Shame Around Male Infertility
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198 | 1 Thyroid Fertility

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205 | 8 fertility supplements scaled scaled

Why should I take supplements when TTC?
31 Dec 2021
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11 May 2023
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217 | 7 understand your hormones thumbnail

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19 Oct 2021

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218 | 8 beli vitamins infertility treatments

Fertility Supplements to Support IVF Treatment
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219 | 9 Can DHA Change your Fertility for the Better

Can DHA Change your Fertility for the Better?

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223 | 0 Could Changing Your Beauty Regime Save Your Fertility

Could Changing your Beauty Regime Save your Fertility?
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230 | 7 The Secret Ingredient In Turmeric That Could Be Improving Your Fertility

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231 | 8 Top UK fertility supplements you love

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232 | 9 eating out ttc

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275 | 0 can caffeine affect fertility

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280 | 5 vegan fertility recipes

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283 | 8 madeleine shaw on fertility anxiety

Madeleine Shaw’s top tips for fertility anxiety
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