It might sound it, but fertility counselling doesn’t have to be something scary. Bookmark this guide and learn how a practical, ‘here and now’ approach can give you tools to manage emotions during treatment, without opening a Pandora’s box.
Fertility Experts
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The importance of fertility nutrients (and the best supplements for egg & sperm health)
13 Apr 2025
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IVF abroad is an emotional journey too - here are 5 psychologist-approved tips to cope
27 Mar 2025
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Fertility
I think I have endometriosis - what should I do first?
If you're currently trying to conceive and suspect you might be dealing with endometriosis, you're in the right place. Whether you have symptoms or not, ruling out this condition can make all the difference when you're on a fertility journey. We were joined live by Dr. Seshadri, Consultant Gynaecologist and Accredited Subspecialist in Reproductive Medicine and Surgery at CRGH Fertility Clinic.
2 Nov 2023
Podcast Episodes
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Third time around, this fertility support has become a non-negotiable for me - here's why
18 Feb 2025
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Understanding egg quality in younger women - the guide to action if you’re in your 20s (or early 30s)
24 Nov 2024
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The AI-powered fertility platform for couples that puts you both in control
19 Nov 2024
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Can oral health affect fertility? Here’s what a dentist wants you to know
24 Oct 2024
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Think you have IVF brain fog? It's a real thing - and here's what you can do about it
13 Aug 2024
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A power antioxidant - 11 ways ALA (alpha lipoic acid) can support fertility
30 Jul 2024
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Navigating the veganism fertility puzzle - these are the micronutrients to chase
29 Jul 2024
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Coping with infertility on Mother's Day - Bookmark this psychologist-approved mental health toolkit
7 May 2024
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Kapha, pitta or vata? Know your dosha, and these pointers for ayurvedic fertility nutrition
6 May 2024
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Fertility and mindset - ways you can optimize your fertility foundation, through self-love and affirmations
10 Apr 2024
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Managing stress and IVF - a fertility doctor’s guide to holistic support options during treatment
20 Mar 2024
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Liquid fertility supplements - do they really work, and what are the added benefits? A nutritionist's Q&A
1 Mar 2024
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New year, new plan? Your pared-back fertility wellness toolkit (& the 80:20 rule to try)
29 Jan 2024
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Ayurveda and fertility - the dosha analysis fertility practice you might not have heard about
21 Jan 2024
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Why magnesium for stress and sleep (and managing infertility anxiety) can be a game changer
3 Nov 2023
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Nutrition and supplements for endometriosis - key ingredients for supporting symptoms & fertility
19 Mar 2024
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How to pick a banging-good multivitamin (Hint - life stage, gender & goals all matter)
23 Oct 2023
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The surprising benefits of meditation and visualization - from TTC to postpartum
9 Aug 2023
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Asymptomatic endometriosis - why understanding your options is essential for your fertility health
2 Aug 2023
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Parenting after infertility - do we ever truly move on from fertility trauma?
9 Jul 2023
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How to ‘spring clean’ your vagina with a little help from Fairhaven Health
15 Jun 2023
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Got the IVF fear? I’ll run beside you, says Fiercely Fertile’s Angela Shaba
21 May 2023
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A personal rollercoaster - fertility treatment, mental health, and how to manage both
24 Apr 2023
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Fertility acupuncture and Chinese herbs - Natural ways you can aid your conception process
12 Apr 2023
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Reiki 101: Everything you need to know about the growing wellness trend
17 Feb 2023
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The fertility-friendly foods we can really get on board with, this holiday season
9 Dec 2022
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Things I wish I knew before IVF - from self-appreciation to self-gifting (these products are so beautiful)
8 Dec 2022
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Psychological Coping Strategies for Infertility and Fertility Treatment
21 Apr 2022
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Stress, periods and baseline health - our team goals sorted, with an expert nutritionist
1 Dec 2022
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Are You Doing These 5 Things To Take Control of Your Fertility Journey?
20 May 2022
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Is a Vegan Diet Good if You're Trying to Conceive? A Nutritionist Explains
25 Feb 2022
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Does Being on The Pill Harm Fertility? And Your Other Fertility Questions Answered
28 Dec 2021
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How to share your pregnancy news with a friend (who's trying for a baby) - kindly and thoughtfully
29 Nov 2021
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Male Supplements For Fertility – Why it’s Time to Swap Your Multivitamin for a Men’s Prenatal
9 Oct 2021
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How to Increase Egg Quality and Sperm Quality Through Diet and Lifestyle
19 May 2021
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6 quotes to remind you of your strength (when you're on a fertility journey)
23 Mar 2021
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Fertility Reflexology and Gentle Release Therapy - The Benefits, with Carly Garrett
4 Mar 2021
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IVF diet tips - A dietician's guide to weight loss for optimal treatment BMI
19 Feb 2021
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Fertility Goddess Fundamentals - Understanding the Energetic Principles of Fertility
17 Feb 2021
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Paris Hilton Using IVF to ‘Pick Twins’ - What the TTC and Medical Community Thinks
28 Jan 2021
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IVF and The Covid Vaccine - What You Need to Know by Dr. Guy Ringler from California Fertility Partners
27 Jan 2021
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The 5 most nutrient-dense foods for preconception, according to a nutritional therapist
15 Dec 2020
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Fertility Supplements – The Importance of Omega-3 for your Fertility Journey
11 Dec 2020
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Navigating fertility and IVF in the workplace - with Fertility Matters at Work
5 Dec 2020
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Fertility Counselling - Why Mollie Graneek Loves Supporting Those Trying To Conceive
2 Dec 2020
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Why is the pineapple the symbol for infertility? (& the pineapple for fertility benefits to know)
24 Oct 2020
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How to cope with fertility anxiety - yoga, meditation and dealing with panic attacks
6 Aug 2020
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A fertility dietitian sets the record straight: 5 myths you need to unlearn
11 Jun 2020
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The impact of infertility - life, relationships & marriage (& stories to help you navigate)
23 May 2020
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Infertility counselling: 10 Ways an infertility counsellor can support you through infertility trauma
28 Feb 2020
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Nutrition and supplements for endometriosis - key ingredients for supporting symptoms & fertility
19 Mar 2024
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5 steps to fresh starts with IVF - this is the Alice Rose fertility power effect
28 Dec 2019

