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Wellbeing

2 | 0 home hpv test

The NHS is rolling out home HPV tests in the UK – Here are 3 key things to know
28 Aug 2026
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3 | 1 celebrities and menopause

3 unsexy things we’re glad Penélope Cruz has raised this summer, re perimenopause
28 Aug 2026
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4 | 2 gail’s iced tea

Our Gail’s order (from 8AM starts to 3PM pick-me-ups): plus, my dupe elderflower iced tea recipe
19 Aug 2026
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5 | 3 leg stretches while sitting at desk

I tried the deskercise trend – Here are the 7 feel-good leg stretches I now have on rotation daily
10 Aug 2026
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6 | 4 why are my nipples sore

Why do my nipples hurt? (We can think of 8+ reasons, let’s unpack)
3 Aug 2026
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7 | 5 does the simple life app work​ 2

Can digital health coaching really help with weight loss? This award winning app has helped users lose 20 million pounds
26 Jul 2026
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8 | 6 endosure test

EndoSure and Ziwig Endotest – everything I’ve read so far, and when will they be available?
16 Jul 2026
READ MORE
9 | 7 side effects coming off contraceptive pill

We both came off the contraceptive pill in our early 20s – we didn’t expect we’d react so differently
16 Jul 2026
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Giveaways

WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

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WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

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10 | 8 best roll on sunscreen for kids

Our 7 fave kids roll on sunscreens this summer (& yes, adults can use them too)
14 Jul 2026
READ MORE
11 | 9 ibuprofen vs paracetamol

Ibuprofen vs paracetamol for period pain (& what we weren’t told growing up)
10 Jul 2026
READ MORE
12 | 10 hayfever and eyes​

Hayfever eye symptoms? The 3 (slightly unhinged) hacks I swear by for specific relief
8 Jul 2026
READ MORE
Trending Video
226

From symptoms to diet and support – settling into early pregnancy, with Cryos

There's a space in many fertility journeys, before and between a positive pregnancy test and settling into early pregnancy, where you might need a bit of extra support. This is natural - we've been there too - and having a guide to work through those early days is really helpful. 
8 Nov 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
3 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
4 | 0 Beyond kegels pelvic floor care tips from TTC to postpartum

Beyond Kegels – pelvic floor care tips, from TTC to postpartum
2 Oct 2023
LISTEN NOW
13 | 11 30g of fibre​

More science than ever is backing the benefits of fibre – here’s how I’m trying to hit my 30g a day
2 Jul 2026
READ MORE
14 | 12 lupita nyong'o fibroids​

“We must reject the normalization of female pain” – How Lupita Nyong’o is turning up the volume worldwide for millions impacted by fibroids
1 Jul 2026
READ MORE

Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys Inc.

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

Watch & Listen

1 | 0 Article Image 58

Can Acupuncture Really Help With Fertility?
27 Jan 2022
READ MORE
2 | 0 hand holding ivf

Managing Your Relationship During Treatment
9 Jul 2021
READ MORE
3 | 0 fertility thoughts

‘Think! What Not to Say’
25 Feb 2021
READ MORE

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

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myStoria giveaway
myStoria giveaway
15 | 0 coq10 menopause

CoQ10, menopause and what the latest research tells us
23 Jun 2026
READ MORE
16 | 1 vaginismus vs vulvodynia​

Vaginismus vs vulvodynia – what’s the difference?
23 Jun 2026
READ MORE
17 | 2 smell after giving birth

What does a healthy vagina smell like? The facts (& our notes on the Vaginamaxxing trend)
18 Jun 2026
READ MORE
18 | 3 can you see endometriosis on an ultrasound

Can you see endometriosis on an ultrasound​? What imaging can (& can’t) tell you, and the BCL6 test bridging the gap
17 Jun 2026
READ MORE
19 | 4 holland and barrett best sellers

What’s inside our Holland & Barrett baskets – best buys, team faves & what to stock up on, when you’re in the UK
8 Jun 2026
READ MORE
20 | 5 mental health influencers

Mental health influencers are reshaping our feeds, and the wider wellness marketing space – here’s what you need to know
6 Jun 2026
READ MORE
21 | 6 non-toxic-tampons

Which tampons are safe, in 2026? 6 brands who’ve come out as lead and glyphosate-free
3 Jun 2026
READ MORE
22 | 7 skin cancer freckles and moles_

Moles vs freckles​ – here’s the difference (& how to spot when something’s not right)
26 May 2026
READ MORE

Giveaways

WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Enter Now
WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
23 | 8 cardio supplement coq10

CoQ10 for the heart? The benefits I wasn’t aware of (but am banking, in perimenopause)
22 May 2026
READ MORE
24 | 9 is rosacea an autoimmune disease_

Is rosacea an autoimmune disease​? 5 niche, quick-fire FAQs answered by a derm
21 May 2026
READ MORE
25 | 10 olive oil and lemon juice

Olive oil and lemon juice shots: The TikTok trend that’s giving Med vibes
21 May 2026
READ MORE
Trending Video
PCOS myths

Debunking PCOS Fertility Myths – Live Q&A

27 Sep 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
3 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
4 | 0 Beyond kegels pelvic floor care tips from TTC to postpartum

Beyond Kegels – pelvic floor care tips, from TTC to postpartum
2 Oct 2023
LISTEN NOW
26 | 11 running influencers

The rise of the ‘runfluencer’ on Instagram, and who to follow this marathon season (& beyond)
18 May 2026
READ MORE
27 | 12 when is world menstrual hygiene day

28 thoughts we had about period care, ahead of World Menstrual Hygiene Day
14 May 2026
READ MORE

Follow our Socials

28 | 0 pmos meaning

PCOS is now PMOS: What the new name means for your fertility and wellbeing
13 May 2026
READ MORE
29 | 1 benefits of kiwi fruit for skin

The magic of kiwis – the surprising benefits of kiwi fruit for skin​, sleep & more
8 May 2026
READ MORE
30 | 2 raw carrot salad for hormones recipe

The raw carrot salad our editor can’t stop making
8 May 2026
READ MORE
31 | 3 influencers with endometriosis

These influencers with endometriosis are our ultimate support follows
30 Apr 2026
READ MORE
32 | 4 unique mom gift ideas

Unique mom gift ideas, in all forms – Our team’s Mother’s Day guide
27 Apr 2026
READ MORE
33 | 5 how to sleep on your period

How to sleep on your period – best positions for pain relief, using pads & more
10 Apr 2026
READ MORE
34 | 6 food pyramid 2025

Is the food pyramid wrong? Here are 5 bits we do like, in 2026
4 Mar 2026
READ MORE
35 | 7 mum gift ideas

Mother’s Day in all forms — our team’s handpicked mum gift ideas for 2026
1 Mar 2026
READ MORE

Giveaways

WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Enter Now
WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
36 | 8 measles antibody test

The measles antibody test – everything to know (kids, teens, bumps, babies and you)
24 Feb 2026
READ MORE
37 | 9 mullerian anomaly uterus

4 Mullerian anomaly uterus types, explained by an MD
15 Feb 2026
READ MORE
38 | 10 c-section-scar-endometriosis

C-section scar endometriosis – yes, it’s a thing
13 Feb 2026
READ MORE
Trending Video
226

From symptoms to diet and support – settling into early pregnancy, with Cryos

There's a space in many fertility journeys, before and between a positive pregnancy test and settling into early pregnancy, where you might need a bit of extra support. This is natural - we've been there too - and having a guide to work through those early days is really helpful. 
8 Nov 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
3 | 0 Beyond kegels pelvic floor care tips from TTC to postpartum

Beyond Kegels – pelvic floor care tips, from TTC to postpartum
2 Oct 2023
LISTEN NOW
4 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
39 | 11 no cervical mucus

No cervical mucus this month? Here’s what that might mean
12 Feb 2026
READ MORE
40 | 12 insomnia during period

Why your period is keeping you up at night (& what you can do about it)
10 Feb 2026
READ MORE

Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys Inc.

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

Watch & Listen

1 | 0 Video Banner 18

Are You Taking These Essential Vitamins When TTC?
28 Apr 2022
READ MORE
2 | 0 TFP Fertility UK Endometriosis Fertility Toolkit

Endometriosis – from diagnosis to treatment options, here’s what a leading MD wants you to know
3 Apr 2023
READ MORE
3 | 0 Video Banner 3 1

Agora Fertility Clinic Answer Questions – Covid Vaccine/Fertility Treatment
30 Aug 2021
READ MORE

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
myStoria giveaway
myStoria giveaway
41 | 0 best coq10 for fertility

Yes, but which? The best CoQ10 for fertility, heart health & key life stages
29 Jan 2026
READ MORE
42 | 1 gen z wellness influencers

5 positive Gen Z wellness trends on socials right now (& the UK influencers we rate)
29 Jan 2026
READ MORE
43 | 2 how long is flu contagious

Flu symptoms 2026 – there’s a type A and B, but how long are we contagious?
19 Jan 2026
READ MORE
44 | 3 winding-down-for-bed

The TRB Sleep Diaries – How our team is prioritising the bedtime wind down
8 Jan 2026
READ MORE
45 | 4 lifestyle influencer

What top lifestyle influencers were doing differently in 2025 (& my top follow recs)
2 Jan 2026
READ MORE
46 | 5 Fertility Help

How I learned to manage hormonal acne naturally in my 20s (after saying no to hormonal treatments)
19 Dec 2025
READ MORE
47 | 6 menopause influencers

11 menopause influencers we love, and the UK women owning the midlife conversation
19 Dec 2025
READ MORE
48 | 7 l glutamine for leaky gut

L-Glutamine for leaky gut (Steal our January de-bloat routine)
18 Dec 2025
READ MORE

Giveaways

WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Enter Now
WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
49 | 8 ubiquinol vs ubiquinone

Ubiquinol vs ubiquinone (from the brand that really, really knows)
17 Dec 2025
READ MORE
50 | 9 strength-training-menopause

Menopause weight loss​ – Why building strength & muscle beats cutting back
16 Dec 2025
READ MORE
51 | 10 Wellbeing gift guide

Unwrap calm: The 2025 Wellbeing Gift Edition
10 Nov 2025
READ MORE
Trending Video
224

Endometriosis & PCOS – a fertility treatment deep-dive

What is PCOS? And what causes endometriosis? Can I have them at the same time? Both conditions affect around one in 10 people in the UK, at some point in their lives, but can be difficult to diagnose. Catch our Insta Live Q&A, for expert insight from Professor Doctor Meriç Karacan.
23 Nov 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
3 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
4 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
52 | 11 maca-root-powder-smoothie

The maca root powder smoothie your hormones will love (for guys and gals)
9 Nov 2025
READ MORE
53 | 12 winter supplements list

Our editor’s best-kept winter supplement secrets for surviving sick season
8 Nov 2025
READ MORE

Follow our Socials

54 | 0 happy mammoth supplements hormone harmony

From gut support to perimenopause – A look at Happy Mammoth, their hero supplements & the wider hormonal health conversation they’re driving
7 Nov 2025
READ MORE
55 | 1 can you sleep with a menstrual cup

Can you sleep with a menstrual cup or disc in? 6 common worries, debunked
24 Oct 2025
READ MORE
56 | 2 non-invasive weight loss treatments

Non-invasive weight loss treatments – my journey so far, plus notes and takeaways for finding safe support
15 Oct 2025
READ MORE
57 | 3 can you get pregnant in perimenopause

Millennials, I’ve got you: Can you get pregnant in perimenopause?
23 Sep 2025
READ MORE
58 | 4 individual fertility insurance

Do today, chill tomorrow – 5 things to do before TTC to safeguard your journey
23 Sep 2025
READ MORE
59 | 5 yoga for perimenopause

Your guide to yoga for (peri)menopause & smooth transition
23 Sep 2025
READ MORE
60 | 6 male contraception nhs

Male contraception on the NHS: everything you need to know in 2025
19 Sep 2025
READ MORE
61 | 7 how to make water taste better

How I finally managed to drink 2L of water a day (Hint – better taste really helps)
16 Sep 2025
READ MORE

Giveaways

WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Enter Now
WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
62 | 8 folate fertility

Folate vs folic acid – Can it increase your fertility?
6 Sep 2025
READ MORE
63 | 9 sex after endometrial biopsy

Prepping for your Receptiva test (what to expect, do & not do)
25 Aug 2025
READ MORE
64 | 10 landline mode phone addiction tips

Breaking the scroll – The landline mode trend, plus other phone addiction tips to try
24 Aug 2025
READ MORE
Trending Video
226

From symptoms to diet and support – settling into early pregnancy, with Cryos

There's a space in many fertility journeys, before and between a positive pregnancy test and settling into early pregnancy, where you might need a bit of extra support. This is natural - we've been there too - and having a guide to work through those early days is really helpful. 
8 Nov 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
3 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
4 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
65 | 11 woman looking at endometriosis reddit questions

Endo and the MyReceptiva test – Reddit’s top questions, answered
14 Aug 2025
READ MORE
66 | 12 longevity-clinic

What a GP wants you to know about health and longevity (& the clinic to book into for super personalised care)
12 Aug 2025
READ MORE

Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys Inc.

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

Watch & Listen

1 | 0 positive ivf

How to Stay Positive and Happy Whilst TTC
25 Feb 2021
READ MORE
2 | 0 Can I get pregnant with PCOS

Can I get pregnant with PCOS?
25 Sep 2023
READ MORE
3 | 0 genetic counselling ivf crgh fertility clinic

What is genetic counselling, and do I need it for IVF?
6 Jan 2022
READ MORE

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
myStoria giveaway
myStoria giveaway
67 | 0 reproductive rights usa 2025

Informed is empowered — Based in the U.S.? Here’s a guide to your health rights, in 2025
27 Jul 2025
READ MORE
68 | 1 endometriosis and pelvic pain

6 things an endometriosis specialist wants you to know about your pelvic pain – from diagnosis, to treatment options
23 Jul 2025
READ MORE
69 | 2 personalized fertility nutrition myMindBodyBaby interview

Personalized fertility nutrition – a look behind the evidence-based lifestyle program designed to improve your outcomes
19 Jul 2025
READ MORE
70 | 3 naga-munchetty-gp-advice

“I’m sick of women not being listened to”: Naga Munchetty on period pain, diagnosis, and talking to your GP
17 Jul 2025
READ MORE
71 | 4 what to eat on tirzepatide

What to eat on GLP-1s​ (steal my ‘what I eat in a day’ meal plan)
9 Jul 2025
READ MORE
72 | 5 does matcha help with period cramps

Does matcha help with period cramps? Well, the science (kind of) backs it
3 Jul 2025
READ MORE
73 | 6 functional medicine womens health

From thyroid to sleep – here are 5 women’s health concerns that functional medicine can help with, according to an expert practitioner
23 Jun 2025
READ MORE
74 | 7 what is a phantom period

What is a phantom period, and is it actually a ‘real’ thing?
19 Jun 2025
READ MORE

Giveaways

WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Enter Now
WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
75 | 8 Beli supplements prenatal ttc collagen

The prenatal collagen protein boost I’m big into, for everything pre-baby
17 Jun 2025
READ MORE
76 | 9 perimenopausal pruritus

It’s not a thing, until it’s a thing: perimenopausal pruritus (we see you, read this 101)
13 Jun 2025
READ MORE
77 | 10 will a hysterectomy cure pcos

Will a hysterectomy cure PMOS (formerly PCOS)? The short answer is no – and this is why
5 Jun 2025
READ MORE
Trending Video
Mental Health Fertility Zita West Supplements

A fertility journey has a big impact, here’s how to bubble-wrap

We sat down with leading fertility expert Zita West to discuss mental health and fertility, as well as chatting through some tips for taking care of your mental health when TTC. A practising midwife and nutritional advisor with over 40 years’ experience, watch as she shares expert mindfulness and nutritional advice.
11 May 2023
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
3 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
4 | 0 toxins and fertility nutri advanced

Toxins and fertility – a nutritionist talks diet, detoxing, what to avoid when TTC
20 Jan 2022
LISTEN NOW
78 | 11 what is an outie vagina

What is an "outie vagina?" Understanding your vulva, and owning your unique normal
29 May 2025
READ MORE
79 | 12 integrative vs functional medicine

The key differences between integrative, functional and allopathic care (plus which approach is right for you)
14 May 2025
READ MORE

Follow our Socials

80 | 0 can you suddenly get endometriosis

Can you suddenly get endometriosis? Painful periods in your 20s and 30s, plus the endometriosis age question, unpacked
8 May 2025
READ MORE
81 | 1 therapeutic laziness

The rise of therapeutic laziness – why we deserve guilt-free rest
7 May 2025
READ MORE
82 | 2 pms vs pmdd

PMS vs PMDD – How to tell the difference and why it matters
6 May 2025
READ MORE
83 | 3 progesterone resistance symptoms

Progesterone Resistance – everything to know in 2025
22 Apr 2025
READ MORE
84 | 4 florence pugh fertility

“I want to be in control of my body”: Florence Pugh, fertility, and the fight for autonomy
16 Apr 2025
READ MORE
85 | 5 adenomyosis-stories-celebrities-gabrielle-union-wade

5 celebrities who’ve shared their adenomyosis stories – from IVF and pregnancy success to flare-ups & awareness
15 Apr 2025
READ MORE
86 | 6 do tampons make cramps worse

Do tampons make cramps worse? Probably not – but know this one thing
14 Apr 2025
READ MORE
87 | 7 do expired pregnancy tests work

Do expired pregnancy tests work? Here’s what to know
14 Apr 2025
READ MORE

Giveaways

WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Enter Now
WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

Become an Insider

Our weekly newsletter of tailored expert advice, tips and giveaways - straight to your inbox.

SIGN ME UP
88 | 8 The importance of fertility nutrients (plus the best supplements for egg & sperm health)

The importance of fertility nutrients (and the best supplements for egg & sperm health)
13 Apr 2025
READ MORE
89 | 9 massachusetts free prenatal vitamins birth control

Massachusetts leads the way – a bold step towards reproductive health access?
3 Apr 2025
READ MORE
90 | 10 essential oils for hemorrhoids wholenest guide

A natural treatment for hemorrhoids? We’ll take it!
2 Apr 2025
READ MORE
Trending Video
PCOS myths

Debunking PCOS Fertility Myths – Live Q&A

27 Sep 2022
WATCH NOW
MORE VIDEOS

Podcast Episodes

2 | 0 Sex when TTC Sex after miscarriage Hot Octopuss podcast

Sex after miscarriage. Sex after pregnancy. Sex when TTC.
12 May 2023
LISTEN NOW
3 | 0 277

How a peri-menopause diagnosis led us to egg donation
8 Oct 2021
LISTEN NOW
4 | 0 Beyond kegels pelvic floor care tips from TTC to postpartum

Beyond Kegels – pelvic floor care tips, from TTC to postpartum
2 Oct 2023
LISTEN NOW
91 | 11 why folate and folic acid are essential when ttc

Why B vitamins, including Folate, are essential when TTC
16 Mar 2025
READ MORE
92 | 12 how to get diagnosed with endometriosis

How to push for an endo diagnosis – the all points guide
6 Mar 2025
READ MORE

Wellbeing Experts

Wellbeing

Zita West

Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys Inc.

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

Watch & Listen

1 | 0 clean skin and haircare swaps

The clean skin and haircare swaps to try right now (& why making the switch is so important)
9 Oct 2024
READ MORE
2 | 0 alice rose thumbnail

How to Reclaim Your Life Whilst Trying to Conceive
29 Oct 2021
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114 | 8 PCOS skincare routine expert

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140 | 8 what fish are good for fertility

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166 | 8 best-supplements-for-insulin-resistance-pcos

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MEET YOUR EXPERTS

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Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

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Superior innovation designed for women

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179 | 8 Natural Cycles Spotlight Sessions Menstrual Cycles

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192 | 8 fertility smoothie ivf

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231 | 8 egg quality beli prenatals

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244 | 8 why am i not ovulating but having periods

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MEET YOUR EXPERTS

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Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

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257 | 8 fertility friendly summer 1

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270 | 8 top 5 considerations when shipping eggs and sperm 4

Top 5 Considerations When Shipping Eggs and Sperm
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Wellbeing Experts

Wellbeing

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Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys Inc.

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

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283 | 8 Dating with IVF 1

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Mental Health Fertility Zita West Supplements

A fertility journey has a big impact, here’s how to bubble-wrap

We sat down with leading fertility expert Zita West to discuss mental health and fertility, as well as chatting through some tips for taking care of your mental health when TTC. A practising midwife and nutritional advisor with over 40 years’ experience, watch as she shares expert mindfulness and nutritional advice.
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We sat down with leading fertility expert Zita West to discuss mental health and fertility, as well as chatting through some tips for taking care of your mental health when TTC. A practising midwife and nutritional advisor with over 40 years’ experience, watch as she shares expert mindfulness and nutritional advice.
11 May 2023
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348 | 8 beli vitamins infertility treatments

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MEET YOUR EXPERTS

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MEET YOUR EXPERTS

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11 May 2023
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374 | 8 Future You Male Fertility

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11 May 2023
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MEET YOUR EXPERTS

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Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

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The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys Inc.

Superior innovation designed for women

MEET YOUR EXPERTS

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MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

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Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

Watch & Listen

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387 | 8 women mothers motherhood ttc fertility 1

Mothering Yourself Whilst Trying to Conceive
4 May 2021
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388 | 9 infertility quotes

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392 | 0 long road ahead strength positivity ttc 1

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Surrogacy Abroad with Extraordinary Conceptions – Emily’s Story
25 Feb 2021
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413 | 8 fertility help money discounts

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426 | 8 fertility fitness workout 1

Fertility fitness – how, when & why exercise can support conception
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Wellbeing Experts

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Zita West Products is the most complete collection of specialist preconception, conception and pregnancy supplements for men and women.

MEET YOUR EXPERTS

Wellbeing

WholeNest

Founded by Lital Bernstein, WholeNest is a line of all-natural products based on the body-mind balancing philosophy and our body's own healing abilities.

MEET YOUR EXPERTS

Wellbeing

ReceptivaDx

The groundbreaking test designed to target unexplained infertility.

MEET YOUR EXPERTS

Wellbeing

Thrive Journey

Your one-stop online wellness program for natural fertility support

MEET YOUR EXPERTS

Wellbeing

Femasys Inc.

Superior innovation designed for women

MEET YOUR EXPERTS

Wellbeing

MedExpress

The UK’s leading online pharmacy

MEET YOUR EXPERTS

Wellbeing

Kaneka Ubiquinol®

Mitochondrial Support for Your Preconception & Healthy Aging Journey

MEET YOUR EXPERTS

Wellbeing

Wild Nutrition

Rooted in nature. Backed by science. Shaped by real life.

MEET YOUR EXPERTS

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431 | 0 nutrition and pcos

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Giveaways

WIN a Shark FacialPro Glow & DePuffi At-Home Hydrating Facial System + Derm Detox & Hydro Infuse Replenishment Set (worth £339.98)

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439 | 8 Why Vitamin D is Vital for Immunity and Fertility

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